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What's up? Well, I'm sure like each and every other advice columnist is that, we all enjoy giving advice . I like to keep things real and you'll find out how real when you ask me a question . I absolutely love helping people . Hollah at me sometimes !!! Oh, and yahoo me . Goodness sakes knows that I could do with the mail.

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ok ... so my mom said that if i loose 10 pounds shed give me 100 dollers!! the problem is..i dont know how.. i cant exercise regularly cause i never have time im always doing soemthing and i cant really eat special things cause one weekend im with my dad and one day during the week i am with him...i dont kno what to do i need HELP! what could i do to loose weight??????????? thank you sooo so much! OxoxO

Lay off rice,bread,snickers, or any other chocolate that you may find. Lay off starchy food . Lay off meat . Only at least two servings a day. If you can, try to walk fast and I mean really fast. Hasten those footsteps . Those will shape your calfs a lot . If you can, when you have free time, try to do sit ups . I know it's hard but you'll really like it once you get used to it .

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