about

I'm Blair and I'm super special so come to me with all your super special needs!

advice

I'm a lacrosse player (female) and it is my first year. I just started to become athletic, and since I'm running so much, my toes/feet hurt a lot if I run a lot. Is there anything I can do to get used to running a lot so my feet don't hurt as much? Thanks so much!

soak them in warm water everynight before bed for about a half hour, although you probably already knew that. Try giving yourself a foot massage, or if you family is nice, get them to do it. There are cool little massagers at store like bath and body works that let you roll them on your feet and stuff. They look like balls with bumps all over them...try thouse too, probably will be worth the investment. However, Only time will get you used to the running, but the massages and soaking may ease the pain.
GOod luck with all that!

[view]

(Rating: 5) Thanks so much for the great advice! ^^
<<< Previous Advice Column
Next Advice Column >>>
humorist-workshop
eXTReMe Tracker