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I need to get in shape for this summer-like so bad..I've tried almost everything..Dieting and crunches didn't help..eating less and less didn't help..Not eating for almost a whole day didn't help..and I couldn't really keep up with the eating healthy thing..I just want to look greeaattt in a bikini for this summer..Does anyone know any ways to get in shape? Thanks
as it was all ready said..exercise, a lot..and if you're as motivated as it sounds, you're going to have to eat healthy..everytime you pick something up thats not healthy..think of how badly you want to wear a bikini, and you might just lose your appetite for that kind of food ;-)..if that doesnt help then tell the people you eat around what you're doing and tell them to make sure you dont digest any junk food..and if worst comes to worse..one pieces are really that bad either ;-)
-Christine
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(Rating: 4)
thankssss
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