about

Hello, my name is Sarah and I'm a sophmore in highschool. I've been through many exhausting and depressing trials with friendship and drama and know my fair share of heartbreak. If you have a problem I'll be here to answer so don't be hesitant. :]

advice

Hey I do track and My ankels and Knees hurt really bad. anyone know how to cure this? and i just got new shoes for the arches of my feet because that hurt.

This may sound funny but, does anyone know some tips to go faster?

we have our first meet on monday!!!

I do short distances, and i wanna do hurdles.

anyone have some tips on hurdles??


THANKS GUYS!!!!!!!!!!!

*-KeLs-*

:)

check out my answer for speed training on this page of my colomn :) It helped the last person I gave it to, and hopefully it'll help you.

http://advicenators.com/column.php?u=JadedinNowhere&t=&skip=40

!Sarah

[view]

(Rating: 5) Wow, that was really good! :) Thanks!!!
<<< Previous Advice Column
Next Advice Column >>>
humorist-workshop
eXTReMe Tracker