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Q: Ok well yesterday i was playin tackle football with my friends well now i am covered in bruises and i am in alot of pain any suggestions to help me get rid of th pain dont say take advil or anything like that because i tried that like a hour ago and it didnt help so any suggestions to help other than that. Any advice will probably be appreciated
Have a nice hot bath!

While you lie there imagine you are rolling up all the painful feeling and pull it all out of your body and send it down the plughole. Imagine you have a relxed ball of feeling and allow that to spread throughout your whole body.

If that fails wait three days and you'll be fine :)

thanks

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February 26, 2005

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February 27, 2005

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