about

advice

I'm overweight... I participate in a lot of sports and i think i get enough excercise... i could be doing more... but my big problem is sweets... its like an addiction... i just cant seem to stop eating them!!!!!! does anyone have any ideas on how to help me eat more healthy?

when you get hungry just force yourself to eat something else healthier than sweets.. youll feel good about yourself if you know that youre eating right and getting enough excercise.

[view]

(Rating: 4) Thanx :)
<<< Previous Advice Column
Next Advice Column >>>
eXTReMe Tracker