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November 14, 2004Answers:
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I'd love to help you with anything you might need and I appreciate any advice you have to give!
advice
hey every1.okay i know ALLLL the diet tips and the right fo0ds to eat and the excerise plans, etc, alllll of it... Im about 126-127 lbs, and im 5'2..I want to go down to 120 but I dont know how to STAY on the diet..I need motivation..Like sometimes Ill just be like aww screw it and just eat w/e, then right after i eat it i feel really depressed, etc..Any tips on how to STAY on a diet and STAY motivated?? Thanks!
when i wanted to lose some weight, i recruited a friend. we kept each other in check. it actually worked out great! good luck
(Rating: 5) thats a great idea thanks!