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someone told me that if water is cold it fastens up your metabolism more then warm water would, is that true? also what other things speed up your metabolisn..thank you

If you drink really cold water it can help your body burn some extra calories. It does this because putting the cold water in your body makes the body work harder to warm you up. It doesn't help much though.. I read that drinking ice water burns and extra 17 calories an hour or something. Some things that do raise you metabolism though are green tea and kelp pills. The most effective and safe way to raise your metabolism naturally is to exercise. Good luck
::marissa::

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(Rating: 5) thankyou
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