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someone told me that if water is cold it fastens up your metabolism more then warm water would, is that true? also what other things speed up your metabolisn..thank you

Regular exercise and a healthy dose of your vegetables will increase your metabolism in due time. Water and electrolytes have little to no aid in the rise of your metabolism.

But, if you drink your daily doses of water each day, your metabolism is more likely to work faster. In order for your metabolism to experience the proper chemical reactions for it to increase, you have to drink water. That's what causes the reaction. :)

Water does wonders for the body.

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