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ok, next year i will be in 7th grade and i am gonna do athletics. im kinda short for my age and dont have much muscle or anything. im not overweight, but im not exactly "strong and athletic". im afraid that next year i will make the bad teams and be one of the worst atheletes there. im not a ver good runner and im afraid were gonna have to do alot of that! i just dont wanna look stupid in front of all my other friends who are tall and long-legged and will be able to run a mile in 5 minutes, wen im bak there truggin along. does any1 no an easy way 2 get in shape without havin 2 like do hours and hours of strenuous excersise?? plz answer! :)
I RATE WELL!!!!! (link)
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All you really have to do is run for about 20 min. a day and eat healthy!
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