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HeY eVerYoNe! Im Paris Marie and im from the *Golden State* of California.. I love to surf, lay out in the sun, play softball n volleyball, and cheer..>~Im An AspiRinG AcTrEsS~< I also love to help people and im here for anyone that needs advice! StAts: HaiR* BloNde* EyEs: *bLuE* HeIghT: *5'4* **my scanner is still broke..

advice

...i play soccer a lot and im kinda busy...i realli wanna be able to do like back walkovers and stuff...without coaches...can u give me like TONS of tips that would help me learn how?? thanx

Gymnastics is a whole lot of fun.. and soccor def. gives you the abilitly with endurance and flexibility.. *Back arch.. lay on your back and put your hands over your head and bend them so your elbows are facing the ceiling.. push up and you should be in a back arch.. This leads to a backwalk over.. when your in the back arch try kicking off your most powerful leg and lift the one leg up.. you should flip head over heals and land up.. keep your arms locked the entire time.. not to tight that they can hurt.. bend a little but not too much that youll land on your face.. *Aerial.. A cartwheel with no hands.. if you know how to do a cartwheel an aerial is pretty easy.. Start practicing running cart wheels and give a little lunge when you go into it .. start doing one handed cartwheels and eventually you can start doing aerials if you get enough power.. if u need anymore tips u can ask me on my site http://advicenators.com/column.php?u=pArIs%20mArIe
Good luck be safe and careful!

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(Rating: 5) wow...u realli helped...thanx!
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