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Q: I have a problem with conflicts, well you could say that. And whenever I feel really bad I cut..... It's hard for me to stop, because it brings out anger, I don't really know what to do, and I need help.
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Tell a friend who you trust and who you feel can help you through this. Whenever you feel the urge to cut yourself, call this friend. Stopping a long and hard process. Also, try doing other things when you get angry instead of cutting to take out your anger- go rollerblading, punch your wall, snap a CD in half. Something else which might work is if you take and ice cube and hold it on your skin until you feel the burn then it might take away the urge.
Good luck.
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Thanks, but putting ice to your skin could cause hypothermia
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bio
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"He who enlists a man's mind wields a power even greater than the sword or the sceptor."
-Robert L. Heilbroner
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Info
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Gender: Female Location: the multiverse. Occupation: freak Age: 19 AIM: Member Since: July 7, 2004 Answers: 121 Last Update: August 17, 2005 Visitors: 13834
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