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Viewing QuestionsNutrition
Eating the right stuff. Ask your question here.
Doing to much?
Posted Friday August 4 2006, 12:33 pm
Hello, I'm 5'3 and 160 pounds. I recently went to the doctor (last Thursday) and he noted to me that I need to lose 20+ pounds.
Now since last Thursday I have lost 5lbs. Well now I'm wondering if I hurting or depriving my body of the correct foods.
For lunch I'll have a Slim Fast drink (200 calories) and that is usually around 2. I wouldn't eat anything again until 6:30 which is usually dinner. And my dinner is usually 600-800 calories.
But here is the thing in between that I work out for 45 mins to an hour. Which when I do it I do 100 cruches,200 arm exercises with weights, and bike ride for 40 mins.
Does it seem like I'm doing to much?
Thank you to anyone in advance!
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im wondering
Posted Friday August 4 2006, 12:28 am
what does it mean if a 13 year old male has inner nipples cuz my friend does and its weird...
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nail polish biter-offer.
Posted Thursday August 3 2006, 1:19 pm
hi im 18 years old and ever since i was about 6 and started painting my nails and that same day or after i eat the nail polish off my nails like i peel it off with my teeth. I have been doing it ever since and i told my aunt and shes like you STILL do that you can get stomach cancer or another crazy diesese! is this true?? how bad is it for you?? please help
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pro ana
Posted Wednesday August 2 2006, 7:17 pm
whats pro ana
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substitutes for meat
Posted Monday July 31 2006, 7:38 pm
what are some different food choices that are high in protein but arent meat? i dont like eating meat very much except for chicken which i have all the time and an occasional cheeseburger.
THANKS SOOOOO MUCH!
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Poker.
Posted Monday July 31 2006, 6:17 pm
Ohk, well my friend and I are planning a poker night at my house. And I was wondering what food and stuff to get, like yea pretzerls, chips, pop, and we're having margaritas.. but we're making it kind of this fancy get together thing and we're all dressing up and stuff just for fun. So I dont want to get just pizza.. So what kind of dinner foods [ Not expensive ] should i get? Oh, and we're also using oreos for poker chips, any other fun ideas?
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lose fatt
Posted Sunday July 30 2006, 9:26 pm
ok so i wanna lose some weight. im not really fat or anything. im not even fat. but i got some extra meat on the stomach i wanna lose. and i was wonderign if anyone knew a good eating scheuld. like 6 small meals a day ( w. examples) or just eat 3 main meals a day.. something like that. i already have the workout part down becuase i play alotta sports. but .. help and ill be sure to ratee
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starvation mode
Posted Sunday July 30 2006, 6:59 pm
i've been told that if you don't eat enough your body will go into starvation mode, and it will actually cause you to gain weight.
is this true? because i was thinking and then how do people with anorexia (not that i'm going to become anorexic or anything) lose weight. because if they hardly eat anything, won't their bodies go into starvation mode and cause them to gain weight?
THANKS!
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Candy Store Worker
Posted Saturday July 29 2006, 5:16 pm
I am a 17 year old female & I work at a candy store. I really like working there, the only trouble is they let us eat whatever we want. I am not big, but I do wind up eating TONS of candy & I want to stop! I try to tell my self I can't (or just to have a little bit) but when I see everyone else I work with eating too, I cave in and wind up over eating most of the time. How can I stop eating so much? How do I get more will power and not eat the candy (or at least cut down on the amount I eat)? any advice (besides quitting my job) would be great! Thank you!
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111.3 pounds
Posted Saturday July 29 2006, 2:40 pm
yesterday i weighed 113 pounds and i'm 5'8 and today i weigh 111.3 and i'm trying to get down to 100 how long do you think it will take? will i keep losing weight this fast? or is there some kind of pill i can take or drink something? it would be greatly appreciated if someone answered =] thank youu
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weight
Posted Saturday July 29 2006, 1:38 am
i went to the am i fat site thing and it said my bmi was 17 how can i get it down lower? to like... 15 or 14?
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Food calories
Posted Friday July 28 2006, 1:06 pm
Does anyone know a website where you can find out how many calories and carbs are in foods?
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Food cravings...what to do?
Posted Wednesday July 26 2006, 2:13 am
Lately, I have been having really bad food cravings. Im not fat, 110 pounds, but I think that if I keep eating, I will be fat. I was wondering if there is a good way to kick the cravings. Thanks!
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gaining
Posted Tuesday July 25 2006, 6:13 pm
Is there any certain type of food/s that will help put weight on ur arms and legs?
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When I get bored I eat!
Posted Tuesday July 25 2006, 12:57 pm
I have this problem...Like when i get bored i tend to eat and im afraid i will become overweight. But I excercise and everything and im in cheerleading but it seems as if i am ALWAYS bored! Does anyone know how I can stop myself from eating when I get bored? I hate this!
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weight
Posted Tuesday July 25 2006, 1:07 am
ok i need a diet just to lose like 5 or 6 lbs
i need it to include running and a healthy food diet and any tips for getting "pumped" to exercise
p.s. include running i love to run!
thx MArylynn
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vitamin b
Posted Monday July 24 2006, 2:23 pm
i get bit by so many bugs. i was told to have lots and lots of vitamin b. are there any foods that are really high in it?
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Miss teen USA
Posted Monday July 24 2006, 12:42 am
hey im 15/f i love the show Miss teen USA! i've gotten applications to go on the show but i never actually went because i dont think i have what it takes. How can i be as skinny as those girls? I try to eat healthy i just dont have time for exercising in my schedule. Also i wanna know how i do my hair and make-up like them.. I know they have stylist and stuff but i would really like to look like teen usa! Any advice on any of these things would do! Thanks
About me- Brown hair brown eyes, im a cheerleader at GHS.
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nutitional drinks.
Posted Monday July 24 2006, 12:08 am
Nutritional drinks.
I'm going to the store tomorrow to get some.
Its my choice, but I'm getting some to help me gain weight.
I'm really skinny in my arms and legs and have a high metabolism.
Will they work? Are they healthy?
And like do you know any that are really good?
ANYTHING is appreciated.
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fat
Posted Sunday July 23 2006, 9:21 am
i know im not lik FAT, but im fatter than some people, and i keep eating and eating but im working at a camp where i waslk lik all day bt i dont seem to be losing weight, and my thighs are fat majorr turn off..any ideas>
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