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Cheerleading
Posted Wednesday April 19 2006, 8:24 pm
I've been a cheerleader for 5 years. I'm trying out for my schools squad once again next month; football squad to be exact. I'm afraid I won't make it; I excel at everything in cheerleading except for tumbling. After I hurt my knee last year; I lost all my tumbling and I have a horrible mental block. The football squad is pretty much all tumblers, I really wanna make this squad for my mom, it means alot to her. But I don't know what to do, do you guys have any tips on how to get over this mental block?
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Please edit this question...
Posted Wednesday April 19 2006, 4:51 pm
Pleaseeee edit! I have trouts in les than a week and i cant find any other way to cahnge this cheers.
Come on crowd get ready
'cus we have just begun
to prove to you once again
why we are number (jump) 1
brown is our strength
and orange is our spirit(show spirit)
white is our power
common fans lets here it.
bulldogs stand up
and cheer for our dawgs
rebles step aside were pushin through
our mighty bulldogs
are after you
e.p.h.s.bulldogs!
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Help pleasee???
Posted Wednesday April 19 2006, 3:47 pm
I was wonderin if you guys could edit this cheer for me???. I'm trying out for Freshman squad (May 11th) So any tips would help a lot but i cant edit this cheer if my life depended on it and its realy not good at all.. thanks sooo much! you dont know how much i need this.
Hey Hey Bulldog fands
Stand up
&&
Clap your hands
This is our year
This is our year
Ep Bulldogs
we are the best
were back again
so prepare to win
ephs
ephs
spirit growin
deep inside
so let it go
and emphasize
ephs
is the best
so...
sit down
buckle up
relaxe and watch the game
step aside...
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Tryouts...
Posted Wednesday April 19 2006, 3:46 pm
Does anyone have any good cheers for freshman tryouts??? Please Help!!!! I need some cheers tryouts are less than a month away....
thanks always.
me.
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Skateboarding
Posted Saturday April 15 2006, 9:04 pm
How can I get started in skateboarding? There's no one around to help me but I see it in movies and it looks interesting. I'm too scared to ask the people at the skatepark because I am a girl, which should not be a problem but there might be. I have a board and can ride it.
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Dance Moves
Posted Saturday April 15 2006, 8:52 pm
Where can I learn the Electric Slide, Cotton Eye Joe dance or the Robot? Or can anyone give me instructions on any of them?
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Cheerleading Tryouts
Posted Thursday April 13 2006, 6:54 pm
Hey my name is Ashley. Im 15 years old and i've been on the cheerleading squad for 3 years. But this year for tryouts we have to make up a 8 count dance. So i was wondering are there any ideas online possibly that will help me create a dance for cheerleading? Tryouts are next week so i need to put this together.. plezzzz help!!!!
Thanks a bunch!!!!!
Ashley
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Skateboard ramping plans
Posted Wednesday April 12 2006, 9:25 pm
Does anybody know where to get free plans for a 3 or 4 foot half pipe at? How much would it cost to?
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Sore legs?
Posted Tuesday April 4 2006, 10:49 pm
I did alot of exercises yesterday.. I mean alot.. and my legs are like sore! I fell going up the stairs cause they were so sore today at school.. they are still sore to i have ball practice everyday and i also have gym how could I get my legs from not being sore?
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POST TO GUARD :(
Posted Monday April 3 2006, 1:48 am
yea so im a 15/f i really like basketball & id love to play next year but im so nervous because there are a limited amount of spots! in 7th, 8th, & 9th grade seasons i played post, but because im not exactly the tallest im having to change to guard. im really worried about dribbling & outside shots any one got anything i can practice?!
THANKS
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Canadian basketball teams
Posted Sunday April 2 2006, 9:16 am
Heeya! Okey, so can anyone on this site name a couple of canadian basketball teams? Or does anyone know a good website with a bunch of canadian basketball teams?
Oh and it would be great if you could tell me which is your favorite too *smiles*
Thank you.
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modern
Posted Saturday April 1 2006, 3:18 pm
ok i take modern, and as you may or may not know, its basically ballet without any shoes. I have a problem though. I cant turn because my feet always get stuck. Ive tried putting powder on them before i leave my house but it doesnt work. How can i make my feet tougher and easier to turn on? thanks
-a desperate dancer
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Shins Hurt
Posted Friday March 31 2006, 4:35 pm
I run track and my shins are starting to bother me. I have a big track meet tomorrow and I really need some help on wha I need to do to help soothe them. Thank you in advance
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bad knees
Posted Thursday March 30 2006, 5:29 pm
i played softball 2 years ago and i tore tendons in my knee. the doctor told me to stay off it and quit softball but i really wanted to finish the season. so i did and my knee ever healed right.
so a few days ago i started track and today we did ladders and my knee gave out like 4 times and now i cant walk on it. i wear a knee brace thing (the elastic kind) and i was just wonderin if anyone knew excercises or ways to get my knees more durable and resistance when i run.
thanks so much!
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track help
Posted Tuesday March 28 2006, 2:53 pm
i'm so stressed out about track!
i even missed school because of it today ( and my headache )
i'm a runner && at practice i do fine! its like not really hard but i sweat, ya kno.
but heres the thing, i'm not mighty super fast ( sign ) nor can i run like miles at a time.
its really stress-ful because i'm like average at everything. so yesterday i went to throwing. i'm so frusterated! i can run a mile fine in like under 12 minutes but i CAN'T run a quarter mile under 2 minutes. i'm so ahhh..
please give me like advice, encouragement, or sumthing. i was supposed to have been signed up for an event already, but i'm not. meet is tomorrow @ 4:15
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working out
Posted Monday March 27 2006, 7:47 pm
does working out at the age of 16 slow your growth sprunt. can stop you from growing. if you work out 2 hours every otherday.
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track
Posted Sunday March 26 2006, 5:49 pm
i started doing track and my muscles hurt SOOO BAD. I do all the exercises and we do stretching too. Like 2 hours each day. My thigh's, legs, feet, stomach, upper back, head and THROAT all hurt. I am getting sick from it, i don't get why and i have to keep doing track for like the next 3 monthes. I don't want to be sore for 3 monthes. help
-thanks in advance
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confident in basketball
Posted Friday March 24 2006, 7:47 pm
I'm a 7th grader and i'm pretty good at ball i play for the highschool jv team and i'm atleast in the top 6. I don't have a lot of confidents so i tend to not to play as hard. How could I get my confident up?
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Best Streches
Posted Friday March 24 2006, 6:49 pm
Hi, I run track and its going to be pretty cold tomorrow. What are some drills or some streches do I need to do to get ready for my events in the cold.Please Help... ASAP
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track and field
Posted Tuesday March 21 2006, 5:38 pm
I'm doing track and field. Yesterday was the first day. I'm not much of a runner, I do the field events, but yesterday all we did was run. Now my thighs are killing me. I have track again tomorrow and we're going to run the 100 meter most of the time. How can I stop my legs from hurting? How can I prevent them from hurting?
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