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health & wellness. Ask your question here.
Posted Sunday January 8 2006, 5:27 pm
What can I follow as a day-to-day diet to lose weight the healthy way? 15/f
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Posted Sunday January 8 2006, 2:21 pm
okay. like. i guess you could say im skinny. or normal. but in my opioionn im fat. i always pinch my stomech or w.e and its gross. i have thoughts about being annerexic or belimic. and i dont want to be annerexic cause like i love to eat. and if i could like perge or w.e i sware id be belmic in a heartbeat. and its like i cant stay on a diet im tempted too easily and i exsersize but i mean im sick of the fat on my stomech and i dont do any sports. what can i do. i know my thoughts arnt "healthy" and i want to change it. but the fat on my stomech has GOT TO GO.
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its three months late!
Posted Saturday January 7 2006, 7:13 pm
ok im 13 and a female. my period is three months late! its has been coming steady and iv had it since i was 11 so i shouldnt have missed it. I told my mom and she said i could be pregnant but iv never had sex before! the farthest iv got with a guy is makeing out i wont even let him take my shirt off. im worried that it is something serious. i know it could be stress because im under a lot this month but i wasnt last month OR the month before. somethings really wrong i know it. if i dont get it this month then what am i meant to do? im afraid to ask my mom to take me in to the doctor's about this and my family doctor is a guy! please help what should i do?! and im very sorry this is so long.
**sleepiesheep**
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awareness programs-vcds
Posted Saturday January 7 2006, 9:02 am
me a social service person, conducting medical camps, eye camps and many more awareness camps to rural india in south part of the county where i am living. i heard that a govenment department is having collection of all health awareness program vcds- i want to use that to create awarness among rural people, not only that the other aspects of life to educate them for better future. can any body guide me where can i get these freely
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Me scared.?? ... Nooo
Posted Friday January 6 2006, 10:32 pm
I have a very big fear of the dark. The thing is Its not beacuse of just a little thing like scary movies or stuff like that. I had a really bad expierence in the dark at a hospital after one of my heart surgerys. I can't go anywhere without a light on or someone close by. Its kinda silly i no but i need help. How do I slowly get over this stupid fear. Im a 15 yr old female. Im too old for this!
help pleae! I ALWAYS rate well!
<33
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period
Posted Friday January 6 2006, 9:45 pm
i heard somewhere that when you have your period you could lose weight..is that true?? cus that'd be pretty awesome haha =)
thanks!!
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Abortions
Posted Friday January 6 2006, 2:37 am
I have a curious question. I know that there are different ways to get an abortion but i would like to know if anyway causes risks to future pregnancies and if so, which method of abortion causes the least risk.???
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Birth Control
Posted Friday January 6 2006, 2:35 am
I am strongly thinking about going on birth control, I would like to know if this effects me gettin pregnant in the future or any other serious risks. Please reply ??
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Anal Sex and hemroids?
Posted Friday January 6 2006, 2:28 am
I know that someone can get hemroids by pushing hard or even lifting alot of heavy weight. but does anal sex effect hemroids?
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pulled tooth
Posted Thursday January 5 2006, 9:00 pm
I just had a tooth pulled about 6 hours ago. The doctor said not to smoke or drink alcohol, but I didn't ask for how long. I was wondering if anyone knew this, as I really don't want to cause an infection.
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umm?
Posted Thursday January 5 2006, 7:01 pm
currently im about 100 pounds and i have a sorta pudgy stomache..how can i lose that pudgyness by the beginning of feb with out doing sit ups or crunches or somethin like that? thanks
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What's a healthy weight?
Posted Thursday January 5 2006, 12:29 am
I am 17 and I was bulimic for about four or five months and went from five-foot-six-and-a-half inches at 115 pounds to 95 pounds. I have not told anyone, and will not, so please don't ask me to, but I am back up to 110 - 112 pounds and pretty much graze throughout the day so I don't throw up. I mostly snack on white bread, fruit, potatoes, and cereal in large portions, but want to stop and eat a healthy, more balanced diet. The problem is, I am not sure what a healthy weight should be. Charts say I am too skinny, but I don't believe it because I know girls in the media are thinner than me and they seem fine. I want to be as small a weight as possible without being unhealthy. I skipped my period Oct. - Dec., but did get it in January. I have...
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essay
Posted Wednesday January 4 2006, 9:37 pm
ok for health i have to do an essay on 5 reasons why americans on average are not phisically fit.
i am just drawing a blank about what to write about
please help asap!!
i rate.
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period =(
Posted Wednesday January 4 2006, 8:55 pm
Every month when I get my period I never know when its coming so I almost ALWAYS stain my underwear. Is there anyway I can stop this or figure out when its going to come?
-Thanks.
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Posted Wednesday January 4 2006, 5:26 pm
I have a rash...down there. I am not sexually active. What could it be from?
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OCD?
Posted Wednesday January 4 2006, 3:49 pm
I think i may have OCD. (obsessive compulsive disorder). I seem to have like scary and gross thoughts and images in my head that I cant make go away and i get like obsessed over it and I cant concentrate. Another thing is I wont eat food thats over 4 days old even if it doesnt get old for another month. No madder what. Another thing is everything has to be clean. As in washed. Like my bes sheats. If they're not I cant sleep in them. Like ill obeses and I cant even sleep, or I wont sleep at all. There are so many things that I obsess over, and I get stressed over. Its so weird. I can name other things but does this seem like OCD to you? <3thanks
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eating late
Posted Tuesday January 3 2006, 7:09 pm
so people say not to eat after 7pm
what about if its healthy foods such as grapefruits, applesauce or yogurt?
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thyroid
Posted Tuesday January 3 2006, 7:07 pm
i had a check up at the doctos today and he checked my thyroid gland and said that it enlarges during puberty and he told me to get blood test to make sure nothings wrong. do you think this is gonna be a problem or anything?
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Posted Tuesday January 3 2006, 5:12 pm
Hey,
I've heard about a method where you can have the extra uterus lining removed every month just before your period so that you don't actually have your period. Does anyone know the actual name of this, or any more about it? Has anyone had it done? What are the risks? I have very heavy periods and I think it would help me. Could I get it done at a normal hospital?
Please don't answer if you don't know. Thanks.
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junk food
Posted Monday January 2 2006, 8:14 pm
ok i'm soo into junk food & i eat it a lot. i've been the same weight for the past few years. i'm not fat & i'm not bone thin. pretty much average. i'm pretty athletic. i wanna get into eating good foods but i juss i don't know how. i haven't pushed myself to since i didn't gain much weight & i don't get acne, pimples, etc. idk i juss don't break out & i never have. (btw i'm 15) i think it all started around the same time puberty hit (age 11 for me). do you think that's why i'm so into junkfood?? i heard that rumor somewhere. i can't find healthy food that looks good to me. i know i should be eating healthy, but i'm juss so picky. any ideas?? recipes maybe?? anything really haha =)
thanks!!
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