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Viewing QuestionsNutrition
Eating the right stuff. Ask your question here.
vegan/vegetarians
Posted Thursday July 5 2007, 10:35 pm
I have two friends who have decided to become vegans/vegetarian. Please tell me if theres a difference. I've heard there is but I'm not very educated on this type of stuff. Also, thay keep telling me that being a vegetarian is way more healthy. I don't think thats true because they don't get protein from meat. I respect they're lifestyle choice and I'm not trying to say that they're wrong or anything like that but is it really healthier or what?
kthnx for the help,
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gatorade
Posted Wednesday July 4 2007, 11:55 am
ive been loosing weight and running. and i drink water alot. im scared that im not getting enough vitimans because i don't drink gatorade. should i drink it if i sweat alot and stuff? i dont want to have extra calories though?
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ok not sure if it's in the right category, as to do with nut
Posted Wednesday July 4 2007, 10:39 am
I am a 15.m and i was wondering, lately i've been getting really into health, and i would like to know, are there anyfoods i can eat that will increase the growth of my penis. i know it ocntinues to grow up until i think your 18, but i figure there must be foods or some sort of vitamin that increases it's growth. anyone know any foods that will increase growth?
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Cottage Cheese.. Healthy ?
Posted Tuesday July 3 2007, 8:09 pm
Lets say I ate 6 light meals everyday. Each meal has cottage cheese in it. Like I could have cottage cheese and a piece of fruit for one meal. Then for the next I could have cottage cheese and yogurt. Then cottage cheese and tuna sandwich. Cottage cheese and crackers. And stuff like that, that are healthy. Would it be healthy to eat like that? Should I eat more or less ? I just want to know what I could eat. Thanks
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hoodia diet pills
Posted Tuesday July 3 2007, 3:21 pm
ok so ive gotten like a billion emails about this hoodia thing. it seems like it really works and i want to lose some weight so does anyone know if it works? has anyone tried it? pros cons?
thankyou<3
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food
Posted Sunday July 1 2007, 11:10 pm
are fig newtons good for you?
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fruit 4 breakfast
Posted Sunday July 1 2007, 9:34 am
if you are wanting to lose weight, is it good to have canteloup and a peach for breakfast, or is that too much sugar?
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food diaries
Posted Friday June 29 2007, 11:38 pm
does anyone know any free food diary websites that are really good and a lot of people have? thanks.
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hot& sour soup
Posted Friday June 29 2007, 4:02 pm
how many calories r in a cup of hot & sour soup?
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ookay so.
Posted Thursday June 28 2007, 1:31 am
i do not eat red meat red meat or pig.
i was a vegetarian [1 year] but then i switched to
just staying away from red meat/pork about, 6 months ago . and about a couple times a week i will eat chicken or fish maybe.
what are some good recipes to get protein, and feel refreashed and not sleepy all the time.
i know i dont get enough protein.
how can i change this without changing
me eating red meat or pork. and keeping the
what are some good ways to feel full
and not just eat carbs the whole day?
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diet drinks
Posted Wednesday June 27 2007, 12:38 pm
What makes diet drinks have no calories?
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Starbucks nerd :]].
Posted Wednesday June 27 2007, 12:14 pm
Hi! Well I'm not soo sure this goes in the right category but I've never gotten anything from Starbucks so I want to order something good but not something they would think impossible of making because then I would look like a total idiot (haha). So is this impossible:
Tall, hot, non-fat, double shot mocha frappucchino with extra foam and some of vanilla (if they can for the vanilla part)
Thanks<33.
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Isotonic drinks
Posted Tuesday June 26 2007, 11:10 pm
Do isotonic drinks work or are they just another waste of money?
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Weird food.
Posted Monday June 25 2007, 6:50 pm
Moments ago I made french fries, I was looking for an alternative to ketchup (because it gets old) and came up with garlic ketchup. More simply, it's ketchup with garlic powder mixed in. It's not bad.
My question is, however, what are some weird foods/combos that are enjoyable?
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Posted Monday June 25 2007, 6:19 pm
Hey does any body have any ideas on how to loose a lot of weight in a short amount of time??
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EXCESSIVE SWEAT
Posted Monday June 25 2007, 3:48 pm
i sweat a lot on a daily basis, and i've tried every deodorant out there and Certain Dri , as well as Secret Clinical strength .... nothing seems to work! What produces this sweat.. i sweat by just sitting doing nothing at all..
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PMS+BINGEING?
Posted Sunday June 24 2007, 12:34 am
I'm a teenage girl. My periods have been regular for a number of years, and I get THE WORST PMS EVER! Like I'll have it for 1 and a half-3 weeks of the month, and my symptoms are as follows:
I get really bad, intense cravings for unhealthy food. Even when I'm full, my body won't let me stop eating. I binge uncontrollably. I'm always pissed about some random thing. I'm moody as heck. I sometimes feel bloated(like air in your stomach). I gain 2-10 pounds. I have no energy. I get horrible headaches. I get horrible vaginal cramps. I'm extremely irritable.
what can i do to reduce the severity/length of my pms?
(i already exercise and eat right)
any advice is appreciated.
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Addicted to weight loss... eating disorder?
Posted Saturday June 23 2007, 6:20 pm
I'm a 19 year old girl. Bear with me: this is long.
I've always been heavy, and I recently topped out at about 225 lbs. That was a month ago, and now I'm down to 208. I struggled with binge eating disorder from about age 10 until recently, so I was used to that. But now things are changing.
I started off by dieting. I started to lose some weight. Then I started to cut calories. I live with my boyfriend, so he got worried. I stopped cooking enough food for the both of us, and gave him most of it so that I didn't have to rationalize my not eating.
Now I've got a new job, and it involves a lot of exercise. I've been losing weight at the rate of 1-2 pounds a day since starting. I've been sk...
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Balancing Meals
Posted Saturday June 23 2007, 5:33 pm
I have a weird question. Lets say one day you have a lot of variety of foods. Fruits, veggies, nuts, eggs, milk, cereal, etc. Then, by the end of the day you have a cookie or two. Would that be ok to do since it would be balancing it out? If you had a lot of nutrients & good foods throughout the day, does a treat hurt it? or does it balance it & not really do anything? Thanks!!
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zero cal.
Posted Saturday June 23 2007, 3:04 pm
what are some zero calorie foods ?
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