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Viewing QuestionsNutrition
Eating the right stuff. Ask your question here.
calories in machines that make cappucino/mocha stuff.
Posted Wednesday March 12 2008, 11:04 am
you know those drink machines at like gas stations and stuff that make cappucino or mocha kinds of things? how many calories are in like 8 ounces of stuff like that or something like that? does anyone know? cuz i'm on a diet but i have those like almost every day. thanks@
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sugar cravings
Posted Wednesday March 12 2008, 12:41 am
anyone know of some good ways to fight sugar cravings...? I've tried eating fruit but it doesn't really help me.
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pimple scars
Posted Tuesday March 11 2008, 5:53 pm
so i have like 5 really ugly pimple scars on my face.. they are scabby and brown/purpleish and i was wondering what i can put on them to minimize the appereance of them
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diet!
Posted Monday March 10 2008, 10:40 pm
16/f
hi. i'm 5'6 like 116 llbs. i feel REALLY fat. like i really need to lose weight. and my mom has been telling me that i need to lose like 5-10 llbs. but yeah so anyways i want to start losing weight like before spring break/the summer. i'm playing water polo.. so thats a good work out. and i'm gonna start running at the club whenever i can.. but what else can i do? also.. does anyone have any like good diet plans that are free? like exactly what you should eat every day? i know like the basic things like don't eat a lot of junk food.. etc. i just cant stick to that kinda thing. i need like a strict diet telling me exactly what to eat and how much of it. thanks!
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acne?
Posted Sunday March 9 2008, 11:33 pm
What products should I try to get rid of acne. My skin type is combination, I break out really bad around my time of the month, and most times I get these really big pimples under the skin, and they never come to a head where I can pop them. I want to know what product I can use to prevent my acne and those really big under the skin unpopable pimples.
Thanks <3
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slow metabolism?
Posted Friday March 7 2008, 5:00 pm
I was just wondering if I consistently eat 1500-2300 calories a day, but do not eat after 4 pm--then go to work for eight hours, then sleep, will it slow my metabolism? It is a physical labor job--medium intensity. I have been losing a bit of weight while doing that, but I was wondering if my body will adjust and slow the metabolism down. I have a naturally fast one so I do not want it to slow down. thanks for your help
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Nutrition & Exercise
Posted Friday March 7 2008, 4:54 pm
I am a sixteen year old female, I am 5'4 (64 inches) and I weigh 109lbs. I am not fat but I would like to be on the more toned, healthy side since I eat really bad. I eat lots of greasy and sweet foods. It is really hard for me to commit to a good diet unless it is planned out at exactly the hour and day, every day of the week. I never have breakfast and when I do which is rare, I eat something like a snickers. I need a diet plan for every day of the week exactly planned out for me.
eg:
Monday
6AM - Glass of water, apple, toast?
8AM - Glass of water, (fruit, other food)?
TUESDAY
(ect.)
Also I need a plan on an exercise I can do that will not bore me and hurt a lot.
I do...
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hair nutrition and grow
Posted Friday March 7 2008, 5:25 am
any particular vitamins, shampoos that will help the healthy growing of hair.
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Acne scars?
Posted Thursday March 6 2008, 8:41 pm
how do u get rid of like the black-ish spots your old acne left behind? without having to buy products and all those stuff?
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He cannot gain weight!
Posted Thursday March 6 2008, 5:16 pm
My boyfriend is 23 years old, 5'10" and about 150 pounds. He really wants to gain weight, and so far nothing has worked. I cook him healthy fatty meals like veggies and nuts and avocado, but he also eats fast food once a day and other very high fat unhealthy choices. He also drinks at least a half gallon of whole milk a day. For a while we were keeping track of his calorie intake and most days it was between 3000-6000. He works as a car mechanic and does not do any other physical activity after he gets home from work. We cannot understand why he does not gain weight! Please help.
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Acnes
Posted Wednesday March 5 2008, 8:36 pm
How do you get rid of acne without buying products? i see nothing works..like proactive and all that crap/poopy stuff...any help???
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Research Project
Posted Wednesday March 5 2008, 12:07 pm
Okay, so i am doing a research project on what people eat when they are feeling diffrent emotions.
I need peoples input on what they eat when there feeling upset, angry, happy, and any other emotion you can think of that relates to food.
I would like to know your sex and age, but if you do not feel comfortable telling me that, then thats okay.
I really appreciate any help that any of you are willing to give.
I rate HIGH
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ummm
Posted Tuesday March 4 2008, 10:21 pm
ok so this is a little disgusing...
my crotch smells. is there anything i can do to make it stop?
female
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I'm always hungry.
Posted Tuesday March 4 2008, 5:41 pm
I am always hungry. Not just that I want to eat, but literal stomach hunger. I can eat a full supper, and still be hungry for more. I know its not healthy... how can I not be hungry, so I can eat less?
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PLEASE ANSWERR! its aobut my cartillage piercing!
Posted Sunday March 2 2008, 5:56 pm
okay i have 2 gauge earring in right now if i put a 18 earring in will it hurt alot or barley?
or its not even a differnce beacause im not sure at all!
answer please!
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PLEASEE ANSWER! so i got a couple qustioons about my cartil
Posted Sunday March 2 2008, 5:52 pm
okay i had my caritalge piercing in for 2 weeks and i just got a new earring and i wanna change it would that be okay if i clean the earrring really really wwell and switch it right away and keep cleaing it as its in my ear??
and secondly wats the normal gage size for a earring? cuase i think i have a 20 in ad putting a 18 in next will it hurt really badley or not really ?
PLEASEE ANSWER
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The Pink Patch
Posted Thursday February 28 2008, 6:06 pm
there is a thing that can help you loose weight called the pink patch ?
it says you can loose 1 stone in 2 weeks
www.thepinkpatch.co.uk
has anyone heard of it
or even better
has anyone tried it ??
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pot!
Posted Tuesday February 26 2008, 6:44 pm
how long does pot last in your BLOOD system ?
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vegetarian loosing weight
Posted Saturday February 23 2008, 1:59 pm
hi i'm 16/f 5'3-4" 140 lbs
okay so recently i've became a vegetarian. and i want to loose some weight for the spring, i'm thinking about 10-15 lbs. i know you need to eat healthy and exercise so please don't tell me that. it's just that now i've become a vegetarian i find myself eating more carbs like pasta and beans alot. i know i eat alot of carbs and i eat salads too because i don't really know what else to eat. i also don't know how much to exercise, it would be great if sometime gave me a routine to follow because once i know what to do exactly, i will do it. it there anyone out there who can tell me what to eat per day and how much to exercise, and doing what? i mainly wanna loose weight in my stomach, legs, and ar...
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eating problmes
Posted Thursday February 21 2008, 11:38 pm
How do you stay motivated to eat healthier?
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