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Viewing QuestionsNutrition
Eating the right stuff. Ask your question here.
waxing?
Posted Tuesday July 1 2008, 2:26 pm
How bad does waxing hurt? Would you say it's worth it?
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Posted Friday June 27 2008, 10:37 am
What are good, low calorie foods?
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water weight
Posted Thursday June 26 2008, 1:12 am
I'm 15\f. A couple of months ago, I had a doctor's appointment and I had to cleanse my body by drinking only water the day before. I want to do that again this summer, only I want to go on a mainly liquid based diet for a couple of days, but is it true that if you drink, say, a total of 1 gallon of water a day ONLY, all you do is gain water weight? I also heard you burn thousands of calories though... Do you have to work it off with some extreme exercises or can you go about your day normally? In simplest terms, what is water weight? Thnx in advance.
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Coke
Posted Tuesday June 24 2008, 6:24 pm
Whats the difference between diet coke and coke zero?
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Posted Tuesday June 24 2008, 11:36 am
Does any have any good websites on ho to loose weight or any good tips im 16 size 10 need to get to a size 8/6 cheers
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Food cravings
Posted Monday June 23 2008, 12:34 am
17/f
I've been on a diet for three days now and I'm finding it really hard. I have a huge sweet tooth and I just love cakes and chocolate and lollies.
I eat enough and I'm not hungry after I eat but I really really have huge cravings for something sweet all the time and I can't stop it. It's really bad. What can I do to stop myself eating bad things? All I want is the taste of something sweet in my mouth.
Exercise doesn't stop my cravings coz I've tried :S
Can anyone help me?
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what kind of diet do you think i should go on?
Posted Sunday June 22 2008, 9:58 pm
I want to lose weight so bad i weigh 15 and iam about 5 foot 1 and i've tried everything that i could think of that i thought would help me lose weight and nothing seems to work. HOw much weight do yall think i need to lose please help me any help would be appreciated. thanks.
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tanning beds.
Posted Sunday June 22 2008, 7:37 pm
i have kinda fair skin..not to bad...
if i went to a tanning bed would i burn or tan?
or how could i control my tan..i've always wanted to be really tan but i don't wanna burn.
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what the heck
Posted Sunday June 15 2008, 10:26 am
Ok, so this spring I didn't play any sports, gained some weight, then went to Italy and gained LOTS of weight. A week ago I was 5'5" and 142 pounds. I started this plan on the day that I weighed myself and I am so proud of how I've stuck to it! I'm eating plenty (1200 calories at the very minimum) and exercising enough that each day I have a 1500 calorie deficit. That's almost half a pound a day! I should be losing weight! After the first day I was 139, and now after spending a week trying so hard, I'm 140! I don't understand how this could be. I know my body is looking better than it did before, i'm happy with the results so far, but I don't know why it wouldn't show up on my scale.
I've been doing a lot of cardio and weight t...
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fiber
Posted Monday June 9 2008, 8:01 pm
so whats the deal with fiber??
like i ALWAYS eat fiber one. i live on it and it maeks me constipated. or i dont deficate till the next morning!!!
why
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dieting
Posted Wednesday June 4 2008, 8:52 pm
i really need help.
i am 16.. about 5 foot, 4 inches..and about 120 lbs.
i woke up this morning and felt and looked really fat. i work out everyday. i run about 2 miles, do uphill bicycling for about 20 minutes, some weight lifting, and different ab exercises. i drink alot of water, take apple cider vinegar tablets, and ive been cutting back on my food intake. im pretty sure i eat less than 2,000 calories a day. im pretty toned until my belly button. i STILL have extra fat around my lower abdomen, hips, thighs, butt.
i don't understand what i am doing wrong.
i confess to sugar cravings though
if im up late at night and craving, i will eat a bowl of frozen yogurt or sherbet.
can you...
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A Celebrity who doesn't like soda? please?
Posted Wednesday June 4 2008, 7:36 pm
I need to know of any celebrity who doesn't like soda. It's for a project.
please; i need to know very soon.
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indepth detailed weight loss plan
Posted Monday June 2 2008, 12:51 pm
does anyone know of a site that gives you all the dumbest little details about weight loss diets... i am really interested in finding one that breaks the process by day telling you aprox how many lbs you'll lose within each day or week etc.... i tried googling but i dint know what to punch in
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health.
Posted Friday May 30 2008, 10:25 am
16. female. 108 pounds.
I am 108 lbs. i eat so healthy everyday.
breakfast:coffe
snack:apple
lunch: either, soup, salad, hard boil egg no yolk and a drop of mustard
snck: either 100 cal pak or gronola bar or coffee
dinner: chicken, or whole weat noodles oor meat
snack: fruit or gronola bar
i like my weight but i have a HUGE "pop belly" my stomich hangs out.
i exercise but it wont go away!!!!!!
helpppppp
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Posted Friday May 30 2008, 1:52 am
Has anyone had any experiece with hydroxycut?? Does it work?? What did you have to do in order to make the weight loss continue??
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yaz birth control
Posted Sunday May 25 2008, 7:52 pm
I was just wondering i just started my period when i was 17 right about to turn 18. and i just skipped my growth spurt. meaning as i did not get one. well i am on yaz birth control i was just wondering me being on yaz will it stop my growth spurt possibly stoping me from never even having one.
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obsessed with sweets.
Posted Sunday May 25 2008, 4:21 pm
16/f I'm obsessed with sweets and crave them like 24/7. I've been losing weight and looking how I want to lately..and its all fine. But when I see sweets, I can't control myself and I feel as if all that hard work losing weight is going down the toilet. I eat right and I exercise...but its the sweets that drive me insane. I know a certain point when to stop.....like i'll tell myself NO dont eat that! And I'll stop. But sometimes I can't help it and I go easy on myself and allow myself to eat and eat and eat. How can I stop this? :|
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aphrodisiacs?
Posted Thursday May 22 2008, 5:32 pm
anyone know any aphrodisiacs? :)
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weight loss
Posted Sunday May 18 2008, 12:14 pm
How can I lose five to seven pounds in two weeks to a month? Will slimfast and a lot of exercise help a lot? Thankss!
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diet for 15/f
Posted Saturday May 17 2008, 10:30 pm
So my mom's on this diet her nutritionist recommended, and so was I, until someone told her that our diets shouldn't be the same since I'm younger and need to eat more calories. She's lost 4 pounds in only a week and a half. I'm 15, female, 148 pounds, and I cannot stop eating!! I know I would need to exercise along with a diet, but I'm the laziest thing. I just don't know what to do, what to eat, how much to eat, how many calories to intake, or how to exercise it all off. I do know, however, that the most important thing is to vary your food, which is exactly what my mom does. Any suggestions are welcome, and thanks in advance.
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