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Viewing QuestionsFitness
Staying in shape? Ask your question here.
Posted Sunday June 13 2004, 9:18 am
I'm a 14 year old girl who wants a "strong" stomach , maybe a 4 or 6 pack or something like that . What specific exercises are there to help me acheive my goal ? Am i too young for this ?
Thanks ,
Laura .
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thank you
Posted Saturday June 12 2004, 12:05 am
i will have a word with my Doctor as as yet none have even bothered with taking my blood pressure, one question regards this, the area where this is most affected became present before any stress or anxiety, however stress did inflame it,
thanks again,
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Can you say ew?
Posted Tuesday June 8 2004, 2:58 pm
Please help! im a 15 year old female.. and i sweat alot not smelly sweat and thats why the deodrents that are out really dont help beacuse there based on smell. and its really aggravating b/c all the cute shirts i wear i cant beacuse i sweat and it looks really bad ive tried switching deodrents but nothing seems to work HLEP if any1 has any advice please let me know!!
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Legs - how to get them slimmed down
Posted Monday June 7 2004, 5:48 am
My legs aren't actually fat , they are just normal,maybe slightly bigger than usual . I used to love wearing skirts , especially mini skirts , until this guy told me that i had "fat legs " . How can i slim my legs down ? I have heard that doing squats and lifting your heels off of the ground help , so do they ? What excercises can help me tone my legs down without them getting more muscular ?
Thanks for your time =)
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Posted Friday June 4 2004, 12:44 pm
Could you get pregnant if you have unprotected sex in a hut tub? And wouldn't a condom slip off in the water? PlEaZe WrIte BaCK AuDREY!
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legs
Posted Tuesday June 1 2004, 12:43 pm
hey michelle! its ab! what is the best way to get your legs muscular?
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Posted Sunday May 30 2004, 6:22 pm
Omg Alicia you have the greatest body i wish i was like you!(hehe) Do u go to the GYM alot or workout? What kind of stuff do u do?
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some stores you shop at?
Posted Sunday May 30 2004, 12:37 pm
where are some stores you shop for your clothes at? because they are really cute
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I need more body?
Posted Wednesday May 19 2004, 8:54 am
Is there anyway I could get a bigger butt? (certain foods I must eat or exercises I must do?)
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My thighs
Posted Wednesday May 5 2004, 12:18 pm
my thighs are fat and i want to slim them down... how do i do it? What kinda excersices do i need to do?
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Male Breasts
Posted Wednesday April 28 2004, 8:31 am
Hi,I'm 21yr old male, concious of my body.
I regularly keep fit, 2 or 3 times a week and eat healthily. However, I do have noticeable breasts that obviously I shouldn't have, and I can't get rid of them.
I have heard of this condition in men but I just try and ignore it. It has affected my confidence though and it doesn't help when my mates take the mick.
What can I do to get rid of these? If I decide on liposuction, how much is that likely to cost?
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SIX PACK
Posted Sunday April 25 2004, 5:36 pm
I wana a 6-pack! How do I get it? Waht do I have to do to get a 6-pack?
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Legs, Arms, and Abdominals
Posted Tuesday April 13 2004, 9:23 am
My friend is looking for a way to strengthen his legs, arms, and his abdominals. why he asked me, i don't know. because i don't know ANYTHING about these kind of things! So what types of excersizes and such should he do to tune up his somewhat... frail body?
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I'm a fatty, help...
Posted Friday April 9 2004, 10:35 pm
Alright, someone help me and try to tell ma few diets. I know about Atkins, I can't go on Slim fast, I need more info on low Cal, I need a way to loose from 30 - 50 pounds I'm not in a hurry so anything can be good really. Please help!
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Posted Wednesday March 31 2004, 3:30 am
Do you know of any exercises which can be done to tone your thighs which can easily be done a home?
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Fibroadenoma of breast
Posted Monday March 1 2004, 3:23 am
My 29 years old sister suffered from fibroadenoma, two and half years ago, which was removed surgically. Now, again she has felt a lump in that same portion. the size of the lump reduces after her periods. there is no pain, no discharge. but in the previous case,pain and discharge was there. she is also planning to get married very soon.
will it be advisable to marry with the lump?
What should she done?
Is it true that fibroadenoma disappears, when she will be pregnant?
Is there any non surgical method for this?
Please help
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cancer
Posted Friday February 27 2004, 5:39 am
hi please can you help me i am 16 and scared that i will get cancer, my mum had cancer she nearly died, my mums sister had cancer she died and then my dad's dad died of cancer do you think that i will get it please help
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teenage self image
Posted Thursday February 26 2004, 10:26 am
i have a friend who has been losing and gaining weight, and now she has stretch marks and she's only 16, she feels really bad about them, because now, she has lost weight and she is down to the size that she wants to be at, i keep telling her she is fine, but she won't listen... is there any way to get rid of these evil, evil stretchmarks thats making my friend sad?
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Abs...help!
Posted Monday February 23 2004, 4:50 pm
I've always had trouble keeping my abs in shape. Well actually just the bottom portion. I don't know if it's skin or baby fat or what, but there's a little pooch there. My mom suggested that it was just THERE and the only way I could lose it was with surgery. But I don't want to do that. The rest of my body is pretty trim except for inner thighs that have little fat pockets. I want to know a good way to try to work that lower pooch. I've heard crunches only work underneath the skin...I need something to give me flat lean abs if possible. Thanks for your advice! I'm sure there are more questions like this floating around, but I felt the need to ask my specific question.
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Working out too much? Too long? Please help. Confused.
Posted Saturday February 21 2004, 2:20 pm
I did a "calcuate your real age" survey on line the other day which showed your real age changing as you answered the questions. I was almost at the end and the survey was showing me as 32.5 and I'm 33. The only section left was the exercise section. I answered the questions (I work out 5 days a week). I thought for sure my real age would go down even further, but was shocked to see it go up to 34!
I have listed my workout routine below, can you please give me some advise as to if I am working out too much? I feel great, my endurance is high, after my workout I feel great, I don't feel pain or discommfort. I eat healthy and feel great almost always.
3 x week (Tues, Wed, Fri): 20 min fast walking on tr...
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