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Viewing QuestionsFitness
Staying in shape? Ask your question here.
Abs?
Posted Tuesday August 10 2004, 10:57 pm
What do you technically need to do you get abs?? (im a girl)
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health
Posted Tuesday August 10 2004, 2:29 pm
I want ya'll to be honest with me,is 5'5 and 145 pounds fat to you?
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abs
Posted Monday August 9 2004, 5:11 pm
anyone know how to get a REALLY firm stomache in 3 weeks??? i need help asap!! i rate good!!!!
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Workouts
Posted Monday August 9 2004, 4:53 pm
ok i know this has been asked a billion times already but oh well.
i am perfectly comfortable with how i look except for my stomache. it could be skinnier. i go back to school in about 3 weeks and i want to know some good workout ideas to get my stomache firmer by then.
if you have any ideas at all that you know will work, write back!!!
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My Tailbone.
Posted Sunday August 8 2004, 11:45 pm
For the past few months, I have had a very uncomfortable pain around my tailbone.
It's mostly when I'm sitting a certain way. And I'm not entirely sure why and when it started but it bothers me.
I'm afraid this could mean something awful. My uncle told me that it could be cancer and, although he was 'joking', I was scared. What if it is?
Anyways. I'm afraid to go to a Doctor because I'm very uncomfortable with people touching me and, of course, he'll have to see my...butt. (Yes, I said butt...XD) Anyways...It makes me really uncomfortable to have someone, even a professional, touch me. But I'm afraid that if I don't go to the doctor, and it's something serious, I'll end up getting really sick and...
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stomach workouts
Posted Sunday August 8 2004, 4:28 pm
im not fat or anything..i just have the little fat on my stomach, ya know, like it just a little fat sticking out right on my stomach. Beside crunches, what can i do to get rid of the fat..what other stomach exercises are there..?
THANKS!
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I just need the motivation..
Posted Sunday August 8 2004, 3:39 pm
I'm not fat but I have some fatty areas, like my stomach and thighs. I always tell myself I'm going to start excercising soon but I never do. How can I motivate myself to stop being lazy and start being healthy? Any tips on what gets you going to the gym? Thanks!
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abs?
Posted Saturday August 7 2004, 9:31 pm
(im a girl)I personally think the only way I can possibly get a flat stomach is to do crunchies and stuff. I kind of want a 6 pack or something but idk.. it will look weird on girls! Do you think I will look weird if I get a 6 pack?
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6 pack
Posted Saturday August 7 2004, 7:56 pm
What is the fastest way to get a 6 pack?
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sunburn -> tan
Posted Saturday August 7 2004, 1:49 am
i was hanging out in my back yard today without my shirt on (im a guy), and i got pretty burnt on my chest and stomach and arms. will this turn into a tan after the sun burn heals?
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Posted Friday August 6 2004, 10:08 pm
im working on getting a better stomache i want a six pack.im 13 female. does anyone no any good site showing excercises for that which actually work. and wats better for it crunches or full sit ups?
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i need help...I RATE GOOD
Posted Thursday August 5 2004, 5:14 pm
ok...i'm adictive to coffy...how should i stop?!?!? coffy its not dat good for da body dats wut mah baby tellin me...but i cant stop i drink 4 cups a day...n i can drink more n more...
i kno its not good...n stuff n on top of dat i put wip cream in it n dis other thing n also sugar...n dat makes it worst but mad tasty!!! HOW CAN I STOP!?!?!? :'( i dunno wut to do...the only thing thats stopin me now its mah baby....if not i would've drinked it...so wuts another way to stop when mah baby aint rounds?!?!?
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im gaining weight
Posted Thursday August 5 2004, 5:02 pm
hi, im only 15 but im very interested in my weight! i recently started gaining weight but there has been no change in my diet. I was 105 but now for some reason my weight has gone up to 116. My mom just thinks im crazy and pushes me away but please don't do the same i really want to get back to my old weight and i want to do it a healthy way, so if anybody can help please tell me how to loose the extra pounds im only 5 foot 2 and i think i would be healthier with a smaller size. if you could just give me an example of what i should eat or something i should do everyday i would really appreaciate it.
thanks!
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calves
Posted Wednesday August 4 2004, 11:41 pm
um calves...the muscles in the back of ur lower leg...mine r gettin hard to stretch and i have bad knees....how accn i stretch them better...thanx!!
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Posted Wednesday August 4 2004, 3:30 pm
hey i am going to be 13 in about a month and i havnt got my period yet and most of my friends have and there all younger then me...
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Fast Ways 2 Build Muscle?
Posted Wednesday August 4 2004, 2:09 pm
Does any1 know any fast ways 2 build up muscles in ur arms and/or stomach? If you have any ideas then plz let me know! Thx!
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Reply soon!!!
Posted Wednesday August 4 2004, 1:48 pm
Ok, can anybody tell me some good exercises for toning and strengthening my inner thighs and my calf muscles? Also, do you know any good excersises to make your tummy smaller? Mine is not too big, but it's popping out and I wanna get rid of it before it's too late...but I don't wanna look like a man either.
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Calves
Posted Wednesday August 4 2004, 1:23 pm
How can I make my calf muscles bigger? I hate running unless it's soccer and I'm not playing at the moment, and I'm past pueberty. Also, I have weak ankles (they get sprained a lot when I play soccer), anyone have advice for that?
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Posted Tuesday August 3 2004, 11:15 pm
wuts the best way 2 get rid of a pimple rell fast
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bikini body?
Posted Tuesday August 3 2004, 10:07 pm
Hi..im just wondering how everyone out there who wears a bikini and all the ppl who wear swim trunks and has a flat stomach..how do you do it? How can i GET BIKINI BODY and KEEP it? Do I have to be watcing what i eat 24/7/365?
-Thanks for the help
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