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a bad knee + gymnastics / cheerleading = lots of pain! Help please :(
Posted Wednesday August 6 2008, 6:16 am
hey ppls.
i love gymnastics and ive always wanted to do it(im 13 and have never been in classes)but i had a bad left knee and i had surgery on it. but when i had the bad knee i was favouring it so i had to put most of my weight on my right knee and it kinda made that one hurt too. but i just started to notice that it hurt not too long ago. and then ive had to favour my right knee and put my weight on my left. so now both of my knees hurt. i really want to do gymnastics but for alot of the moves you have to have strong legs and knees and i really dont know what to do about it. please help.
thanks
xoxo
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what style do you do??
Posted Monday August 4 2008, 7:02 pm
For anyone who does karate what style do you do? Cause i want to join and i don't know what would be the best.
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CH33RL34D1NGG !
Posted Monday August 4 2008, 5:10 am
Okay, so I cheer. I believe it's a sport. What is your take. I do not see why people believe it's not. Like honestly, we throw people in the hair, flip around, etc. And we recieve no credit. I would like to know what people think, and why they think it. Please support your anwser: I will rate based on how well you support yourself.
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i want a perfect body
Posted Sunday August 3 2008, 7:28 am
im not really fat but not exavtly thin either.
lets just say im curvy and have a bit of a flabby stomach.
by the end of the holidays i want to have a perfect body. i'm already on a diet.
what kinda simple excersises can i do though?
just some streching excersises please because there isnt any place for me to run and no jym nearby.
i just want my butt to be more round and my waist should be less flabby.
and i also want my legs to appear long and thin.
im quite short though :S
so yeah i just want nice legs haha
thanks xxx
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All American Cheerleader
Posted Saturday August 2 2008, 12:57 am
Hey guys, its Hollister_lover09
I just made the All American Cheerleading team. I have the chance to go to Orlando to cheer in the half time show of the Capital One Bowl. My mom said that I am for sure going to that one. But my goal, hopes, and dream is to be able to go to Honolulu for the Pro Bowl to cheer in it.
I am asking for any ideas you guys have to raise money for me to go.
I went around today asking for Sponsors and I already have 4 maybe 5 business. Some places told me to come back on monday because thats when the owner would be there.
I called my cheerleading coach and she said we could get the girls to help out. But the thing is, when she will tell the girls that I am going and they ar...
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Dying a women's lacosse head
Posted Thursday July 31 2008, 11:29 am
Ok so i want to dye my stick head and i know it has to be a white head but i dont know what colors to die it ( my club teams colors are black,red, and yellow but my rec. team is blue and white) i dont know what color i should do and what color i should strings should be? I need help soon cause my Dad wants to die it soon and ido not want to do his idea cause it will look UGLY. pleassssseeee help me.
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Karate
Posted Monday July 28 2008, 2:09 pm
In Pink's Video Most Girls what type of Karate is she doing?? Anyone have a clue? Also if anyone does karate what style do you recommend??? Also what are the differences between one karate from another. (that you recommended.)
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CHEERLEADING
Posted Friday July 25 2008, 6:25 am
So i was in cheerleading about 5 or 6 years ago. But it wasnt anything serious. And all my friends are getting into Dance and stuff. Butt im not into that, becuase i wanna be a cheerleader. :) but for one, i dont think any of my friends would take me seriously with it. and two, i would feel so retarded getting onto a team because im in eighth grade. and we dont have a cheer team. and id feel so outta place if i got on some team with "experienced" girls. and i cant really cheer. i pick up on things fast.. but i dont know..
HELP????
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softball cleats
Posted Wednesday July 23 2008, 12:28 pm
i really want this pair of cleats, i think they're called ringor. alot of girls have them and they come in like different colors and stuff, i checked alot of sports stores around where i live and none of them have them, does anyone know where i can find them? thankss
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Heel Stretches
Posted Thursday July 17 2008, 2:40 pm
I know stetching everyday improves your flexibility. Which i do. But what ones improve Heel Strecthes ?
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kobe bryant bestfriend basketball
Posted Thursday July 17 2008, 5:27 am
is kevin garnett kobe bryant's best friend/good friend?
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cheerleading?!
Posted Wednesday July 16 2008, 7:53 pm
ok, yea im a cheerleader. woooo, yea whatever. ok, but anyways. ive been cheerleading for almost 7 years now and i loveeeee stuting and tumbling. im a flyer and ive been working on my heel stretch. i have it, but im not sure if i can do it in the air. and PLEASE EXPLAIN HOW TO DO A FULL DOWN, ive done one like 2 years ago but now im scared and forgot how.
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Cheerleading
Posted Wednesday July 16 2008, 1:34 am
I really need help on how to cradle. I am about to start stunting and i can already feel that i am going to bend my knees right b4 i jump. Can you please explain how it goes?!
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basketball
Posted Tuesday July 15 2008, 5:20 pm
how old is lebron james
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learning to skateboard
Posted Tuesday July 8 2008, 2:35 pm
13/f
a while ago i bought an element skateboard in florida on vacation.
but i just cant seem to get the hang of turning.
i can go straight and everything.
but i am having trouble getting up the curbs, and all the basics
does anyone have any pointers
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field hocky
Posted Friday July 4 2008, 10:49 pm
i really like field hockey but don't know how to play!! can you help me?
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my ankle hurts alot
Posted Thursday July 3 2008, 4:24 pm
so recently i've been training for xc by running.
and i ran 2 days ago for a mile and yesterday for a mile. but after yesterday i must have rolled or twisted my ankle. now when i try to run its hurts so much. i forced myself to jog but it still hurt!
how can i get the pain to go away?!
thanks for the help.
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Baseball Player
Posted Wednesday July 2 2008, 10:58 pm
Hi everyone!
my cousins 13 & hes on a baseball team. im going to watch him play in the championship next month & i wanted to bring him a little pick-me-up. so i was wondering if any of you knew what a good one would be. i dont want to bring him a candy bar because im afraid to slow him down but i dont want to bring him an apple because who wants an apple? so any ideas would be amazing thanks so much!
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Keeping softball stat book
Posted Tuesday July 1 2008, 10:36 pm
Hi my mom has to keep book for our state tournament which is 18 and under fastpitch. Shes watched a lot of softball and understands it, but is there a website that has everything you need to know about keeping the book?? Thanks
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in the fall
Posted Friday June 27 2008, 5:56 pm
in the fall i'm thinking of doing xc.
i'm starting to train by either running or bike riding each day. also doing lunges, planks, and squats eachday for 2 minutes each.
if anyone knows what xc is like... could you tell me your expierences...that'd be great!
thankss
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