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Viewing QuestionsFitness
Staying in shape? Ask your question here.
Exercise & water
Posted Wednesday August 24 2011, 9:43 am
Alrighty so I am very very active with sports & running & anything having to do with fitness. I kind of obsess over my weight. Does running a lotttttt & drinking a lot of water cause you to gain a pound or 2? I'm just curious because I just started running a lot about 2 or 3 weeks ago & I gained like 2 pounds.. I'm also on my period so idk if thathas anything to do with it. Help would be appreciated :)
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Do spacers hurt when you get them put in?
Posted Wednesday August 17 2011, 11:47 pm
okay i'm 12 and i need braces i went in today to get x-rays and the mold done btw the mold felt funni and i almost gaged but they said come back in on the 31st and we will put in spacers and imediatly i got scared. so my question is do spacers hurt when yo get them put in?
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How To Get Rid Of Stomach And Thigh Fat
Posted Wednesday August 17 2011, 1:31 am
I am a 13 year old girl and I need to get rid of acsess stomach and thigh fat.Every time I look into the mirror I fell very self conscince.I dont have alot of money so what should I do?I need help/advise!
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Zumba training for weight loss
Posted Tuesday August 16 2011, 3:26 pm
Hello everyone! My birthday is tomorrow (yay) I'll be 19! I was wondering what everyone knows about "Zumba" I was thinking of trying it, I understand that one dvd training is about 20 dollars and I am willing to pay that, if I hear that it actually works.
How many calories does it burn?
Is it worth looking into? I'm interested in losing a lot of weight, I don't have a timeline but I want to get healthier. I think zumba would help, but i'm not about to waste 20-30 dollars if it doesnt! thanks for all your input.
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Losing weight advice
Posted Tuesday August 9 2011, 12:51 am
Hi, 18/f, I am going to a concert on 9/10 and i want to lose weight.. Right now I am 5'5" and i weigh about 150 lbs. I would like to weigh 135-140 by the concert. & I would like to get rid of my love handles. I need an intense workout plan and diet. Any help at all is appreciated!
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are onitsuka tiger shoes running shoes?
Posted Monday August 8 2011, 11:52 pm
im looking for running shoes and i fell in love with a comfy pair of neon pink and green onitsuka tiger shoes. the sales person said they are great running shoes, but they will say anything for you to buy it. i looked online and i cant figure out if they are running shoes and i dont want to hurt my feet if they arent. i run cross country and generally 3 or 4 miles a day. are they running shoes? i realllly dont want to return them haha i love it
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workout cramps
Posted Sunday August 7 2011, 4:11 pm
i just started this tough exercise called insanity (i'm sure you've all heard it) and it consists of a lot of cardio and bending down. my lower back has started to hurt and cramp a lot. i'm just wondering, is it normal for a back cramp to start traveling to the legs? i have a bad cramp on the lower right side of my back and the sensation's been kind of traveling to my right leg a lil bit. just wondering if that's normal or not, thanks :)
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Any creams to tighten my stomach?
Posted Sunday August 7 2011, 1:13 pm
I want to lose 2 stone. That's my goal weight. If I do this, and I get loose skin, what can I use to tighten it?
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What are some exercises to do at home that burn a lot of calories?
Posted Saturday August 6 2011, 11:29 pm
I cant go outside, itss too hot and I cant go to the gym
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The biggest loser.
Posted Friday August 5 2011, 2:01 pm
If you are going to be mean with all do respect dont answer.
im 16 years old and im from egypt, im not obese at all, im slightly overweight.. but ive been wanting to get on the biggest loser ever since i saw the show.. and i would do anything to be on that show, is there any possible way i can enter the biggest loser seeing how im from egypt and im not very obese ? =/ or is there no chance and i should drop it.. it means alot to me as stupid as it may sound , i realllllly wanna get in :(, thanks for your help.
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My parents tell me I'm fat:(
Posted Thursday August 4 2011, 4:33 pm
My family constantly tells me Im fat. It's really starting to affect me. I think I look ok I'm not perfect but I'm not a whale. My family on the other hand makes me feel like a whale....it's not like my mom and dad are skinny. Anyway is there a way to lose weight fast? I'm 5'5 and 145 pounds. I'm starting to feel like crap:/ thank you:) oh and don't tell me I'm perfect how I am because if I were I wouldn't get called fat by those closest to me and those love me.
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I cheated on my diet yesterday, do I have to burn all those calories?
Posted Thursday August 4 2011, 11:09 am
I cheated on my diet yesterday, does that mean I have to try to burn all those calories today?
I cheated on my diet yesterday when I ate a bag a chips. The chips were 1300 calories, does that mean I have to try to burn 1300 calories today?
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I need to lose Weight
Posted Tuesday August 2 2011, 10:50 pm
I need help losing weight. I weigh more than what I want to be, but I don't know how to motivate myself to be able to want to exercise. I eat so many carbs, and not many healthy foods in a day. Please help me. How do I motivate myself?
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How can I run without losing my breath?
Posted Tuesday August 2 2011, 8:10 am
When I run I lose my breath, If I keep running will I be be able to run without losing my breath?
I want to to be able to run around my park without losing my breath
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Weight loss
Posted Tuesday August 2 2011, 12:21 am
Im an curious on whats the fastest and easiest way to lose weight? That doesnt cost alot. Thanks:]
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how much weight lost to be a size 10, 12?
Posted Sunday July 31 2011, 9:35 pm
I'm a female.
I'm currently 230lbs, size 18/20, measurements around 50-41-51, I'm 5ft8in.
Yes, I realize whatever the number it's a God's awful plenty, and that as I lose weight I may decide I look better bigger or smaller than a 10/12, but that's just a rough idea of the girls I admire and their shapes. They tend to fall into the size 12 category, like...
size 10
http://sheltergirl.blogspot.com/2008/02/what-size-10-looks-like.html
size 12
http://www.acurvydiva.com/wp-content/uploads/2007/09/jen-hunter-make-me-supermodel.jpg
http://img.dailymail.co.uk/i/pix/2007/07_01/12MS_500x752.jpg
Yes, I also realize I won't look like them. Like I ...
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Bored so I eat
Posted Saturday July 30 2011, 12:36 pm
See some days I can't or don't plan anything so I stay at home and when I do I get really bored and I can't stop eating any tips on how to distract myself from eating or being bored because it's unhealthy and I don't want to keep gaining weight I'm usually home alone so what can I do?? I'm 16f
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How do i lose weight without diet pills?
Posted Saturday July 30 2011, 12:21 pm
So i really want to lose weight but i dont want to take dieting pills so is there any other way that i can lose weight? please help!!
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Diet pills
Posted Thursday July 28 2011, 11:48 pm
Hello I want to lose approximately 20 pounds within the next 3 months. I do actively work out about 3 times a week for about 1.5 hours. I have stopped drinking soda all together and i'm working on eating healthy. I was wondering if there was any diet pills that could help me shed the extra pounds? Has anything worked for you? I'm a female if that matters. Thanks and any weight loss tips would be appreciated!!! I do rate thank you everyone.
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Will I grow into my body??
Posted Thursday July 28 2011, 11:46 pm
Ok, so I'm 13... I weigh 125 lbs... and I'm 5'3... I think I'm overweight.... my thighs are 31 inches around at the biggest part..... I have a very low self confidence because of my weight... so, what I want to know is.. by the time I'm 16 do you think I would look skinnier because I would grow into myself?? And is it possible that if I grow into myself.. would I lose inches off of my thighs?? I have really big hips and thighs.... I hate it!!! I just dont want to look like this my whole life... also... I have hair all over my stomache!! It is the Darkest around my bellyWbutton though... I have askd my mom if I could bleAch it but she says no all the time,and tells me to just shave it... but every time I shaVe it.. there is little black dot...
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