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Viewing QuestionsFitness
Staying in shape? Ask your question here.
stomach
Posted Saturday April 14 2007, 6:04 pm
okay, so when i am standing, i have a 4 pack, and my stomach is totally flat, which i like. but, when i sit down, it gets really big and i get love handles. does this happen to everyone? and, how can i get rid of it?
thx!!!
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lose weight in ONE WEEK!
Posted Saturday April 14 2007, 2:24 pm
Hey guys,
(14/f)
it is really important for me to lose weight in one week. I would like to drop like 10 pounds or around there. If anyone has any methods to help he do this, can you PLEASE tell me!! I will not eat seriosuly if that is what i takes me. Any advice is GREATLY appreactied!!
Thanks in advance:)
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flat stomach
Posted Saturday April 14 2007, 10:26 am
i'm 5"10 and 152 pounds. i am almost at getting a flat stomach. when i havent eaten in a while, my stomach is almost flat. also, i want to reduce my butt size by a little.
i already walk for 45 min-1 hour each day.
so i'm wondering, what are some excercises i can do to reduce my butt and flatten my stomach?
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Avoiding swimming?
Posted Friday April 13 2007, 12:58 pm
To be breif,
My mother is forcing me to go swimming tomorow..
I have a few reasons why I dont want to to..
*Im really self-conscious
*I hate swimming
*I self harm and im covered in scars
How am I supposed to get out of this without resorting to breaking my arm?
Cause I know EXACTLY how to do that if needs must.
Thanks
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Perfume Oil
Posted Friday April 13 2007, 6:32 am
Or i think that's what it's called, at least. I got one as a bday present. It's from the Body Shop. Smells great, blah blah, BUT how do I use it? How much of it should I use? & how often?
Thanks in advance!
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calories
Posted Thursday April 12 2007, 9:35 pm
if i walked at a medium pace for 45 minutes, about how many calories would yuo estima i burned?
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weight
Posted Thursday April 12 2007, 7:59 pm
if i eat heathy and do tie bo everyday and gymnastics twice a week how much weight will i lose in about 40 days..thankyou
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sweat
Posted Thursday April 12 2007, 7:49 pm
umm i know this might be gross but i need help. on some clothing i wear i sweat sometimes..and i get stains under the armpit area. but what i dont get is i use deoderant and i keep trying to use more and more to prevent it but on some fabrics it just doesnt work. this stinks because im embarrassed to wear my favorite clothing because of this. can anybody help?
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ankle weights
Posted Thursday April 12 2007, 6:32 pm
I have Ankle Weights and i was wondering if there is anything i can do with them to make my thighs thinner? thanks in advance
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ankle weights
Posted Thursday April 12 2007, 6:19 pm
What kind of work out can i do with ankle weights to make my thigs less fat? i already do squats with out them but would they help? thanks in advance
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?
Posted Thursday April 12 2007, 5:26 pm
What does it mean to have fully developed nipples?
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Growth
Posted Thursday April 12 2007, 3:18 pm
I heard from someone that If You are 15 or 16 years of Age Then your breasts will probably not grow more or They might stay the same size..Is that trueE?? i do not belive its true because i think its the age where they Just start to develope and i dont belive it cuts off at those ages..I hope not because i think my need growing lol
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gaining weight
Posted Wednesday April 11 2007, 8:48 pm
15/f about 105lbs. i want to gain about 10-15lbs because my arms are extremely twig like. my lower body is fine but i could still use a little more meat on my legs. are there any weight gaining bars or drinks that really work. no organic stuff that im going to have to import from half way across the world just some things you can find in a supermarket.
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underarm fat
Posted Wednesday April 11 2007, 6:44 pm
you know the fat between boobs and armpits? how do you get rid of that? i am f/17 and want it off of me!!!!!
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sudden body
Posted Wednesday April 11 2007, 6:43 pm
i am extremely slender and always have been, im also tall at 5'8". however i all of a sudden have a lower tummy pooch and want to get rid of it fast. i havent been eating any candy or snacking more than usual. what can i do to get it off asap? i dont have much time, so quick and easy exercises and i cant cut out any more food really. why is this happening?
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weird weight
Posted Wednesday April 11 2007, 6:38 pm
13/f 110lbs 5'4'' you can see my ribs but below then my stomach is all fat. im fat in looks but real small in # weight. below my ribs is real big my stomach and thighs and calvs but my ribs and above im too skinny i hate it you can see my ribs and i just look sick im too skinny on top. i wana loose weight on bottom but gain weight on top. i know i cant do that but how can i fix it. like loose weight then gain muscle ive been trying for a long time plz help mee
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powerbars
Posted Wednesday April 11 2007, 2:15 pm
is it bad to eat a powerbar, but then you don't exercise afterwards? i usually exercise but if i were to eat one for lunch, then i just went out and ran errands, is that unhealthy?
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WEIGHT/FITNESS
Posted Wednesday April 11 2007, 1:09 am
Im 5'1 and i weigh 108. im really skinny and known as skinny. but i see fat on my stomich. i do pushups and situps everynight but i need this fat off my stomich! i eat really bad also. i eat wtvr i want wenever! i no this is bad! wat kind of diet should i go on? i dont wanna become anerxic but i wanna loose this fat! any fitness/exercise ideas?
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I WANNA BE SKINNY!!!
Posted Tuesday April 10 2007, 8:49 pm
so prom is coming up and i wanna be skinny...i wiegh 135 n im 13 how do i lose wieght fast and become 120 in the next 3 weeks?
please help
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Posted Tuesday April 10 2007, 6:47 pm
will pilates with 3 pound weights bulk me up or slim me down?
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