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Viewing QuestionsFitness
Staying in shape? Ask your question here.
What should I do to gain willpower?
Posted Thursday May 3 2012, 6:07 pm
Well, I've been pretty obese for a long time, and I'm just sick of it..... I try losing weight, but I always end up gaining it back! I want to lose weight, but how can I gain will power?
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breast
Posted Wednesday May 2 2012, 1:13 pm
how can you make your breast get bigger?
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How do i get fit quick
Posted Tuesday May 1 2012, 1:34 am
I need to get fit quick how do i do it?
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Why am I not losing weight?
Posted Monday April 30 2012, 10:57 pm
I became a vegetarian over a month ago and I've been eating much healthier meals and consuming much less calories than I used to, and no I'm not starving myself. But I haven't lost any weight at all? I'm overweight so believe me there's a lot of weight to be lost but why aren't I losing it?
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Toning in 20 days!
Posted Saturday April 28 2012, 9:17 pm
I really need to tone my thighs in 20 days. I am going to be in a swimwear fashion show so this is crucial! I specially need to target my inner thighs and right under my butt! Please help! <3
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What Does Light On Your Feet Mean?
Posted Saturday April 21 2012, 10:22 pm
My family and friends all tell me I am very light on my feet. But I know sometimes it means graceful but I am a former gymnast and now do ballet and am not too graceful yet. My friends all say that I jump like a gazelle. I am not too skinny because my bones are well built and I am pretty strong.Thanks!
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What is a healthy weight for a person to lose in 2-3 weeks?
Posted Friday April 20 2012, 6:47 pm
I want to lose 10 or maybe 15 lbs in 2-3 weeks. Working out eating 1200 calories. Is that reasonable?
I'm 5'5" and 145 lbs
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driving in an air conditional car after excercise,how safe is it
Posted Saturday April 14 2012, 6:10 pm
driving in a air conditional car immediately after exercise, what health risk does it have,cos i hear its not good.Please enlighten me.
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Which scale should I trust for my weight?
Posted Friday April 6 2012, 12:16 am
17/f
I am 5'8. To give an idea of my dimensions, my measurements are 44-38-48. The mechanical scale in my bathroom says 216. The electronic scale at my home reads 219. The electronic scale at the gym reads 226.
For my weight loss tracking I just use the mechanical one at home, trusting that if the number is going down and my clothes are getting looser that I am indeed losing weight (~30 pounds gone so far, baby! WOO! :) ), but I just can't help wondering which one is more likely to be accurate?
When I tell people I weight as much as 226 they seem like they can hardly believe me, for whatever reason. I don't know if they're just being polite or if the gym scale is a little off.. What do you think?
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exercise with a/c vs exercise without a/c
Posted Wednesday April 4 2012, 10:51 pm
exercise with air conditioner vs exercise without air conditioner
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running the 1600 for track
Posted Wednesday April 4 2012, 6:54 pm
I'm 13/f in 8th grade. i am running the 1600 for track and field. i am really nervous. i have won many cross country meets but track meets make me so much more nervous! everyone is watching! how can i calm myself down and focus during the race? also what are some tips for running it? i can't control myself right now. i am a nervous nelly.
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My fitns techr has a crush on me and I don't +I have a boyfriend
Posted Sunday April 1 2012, 2:30 pm
My fitness teacher has a Crush on me but I. Don't have a crush on him and if I tell him he will hate me it already happend when I told someone but he knows I have a boyfriend but still likes me and he understood I wanted him too add me on Facebook but I didnt it will be soooo invarrising if I go to my fittness class +he gets to touch my body becuse he corrects me
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How do I make my tummy look flat without pulling it in?
Posted Friday March 30 2012, 1:16 pm
How do I make my stoumach look flat,without having 2 pull it in?
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dance
Posted Tuesday March 27 2012, 7:17 pm
what kind of dance moves can i and my group dance for a 4 grade to 8 grade talent show
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Seeing Workout Results
Posted Sunday March 25 2012, 3:56 pm
I was wondering if anybody could help me in either adjusting what i'm currently doing, or teling me when they think I would see results.
I am about 130/135 pounds and 5'4. I am what you would refer to as "skinny fat" I look of average thiness but I have a lot of fat on my stomach...its not flat at all. I do, however, have fairly small legs (I carry all of my weight in my stomach and my boobs). I run about 2 miles every day (or I aim for everyday..sometimes its 6) and I eat relatively healthy. I eat cereal with banana, turkey sandwiches, sometimes i have a little peanut butter and then often salads. I am certainly not super healthy but I don't eat a ton of junk. Does anybody know when I will start to see results from...
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Training but losing fitness
Posted Friday March 23 2012, 11:37 pm
I'm a cross country runner, and have been running for about a year now. I've been increasing my mileage since the end of the season, and I've been so happy with my results! I am a senior, and have been training for a division 3 college team for next fall. The problem is, though, my running has gotten so much worse this past week. Formerly I could run about 10 miles and my muscles wouldn't even feel sore! But the other day when I went to the track for speed work, I could barely finish a mile. I have no idea what happened! I'm pretty devastated, though. I'm not recovering from injuries or anything. I do have two theories: I haven't eaten meat in like a month, so maybe I'm lacking protein? I also haven't gotten more than 4hours of sleep in a l...
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Finding time to work out
Posted Friday March 23 2012, 12:10 am
I'm hoping for some exercise advice. I'm about to start a second part-time job. It it only temporary, but it will leave me with virtually no free time during the week to work out. I could get up super early and work out but I have trouble sleeping and am really bad at waking up early. So my question is, how do you think I can find time to exercise enough during this extremely busy period of time?
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Losing Weight
Posted Tuesday March 20 2012, 2:30 pm
19/f I'm looking for suggestions and/or tips on how to lose weight. I'm 5'10 and the 230lbs (the last time I was weighed at the doctors which was months ago) I would really like to lose weight in my stomach area, my thighs, and my arms. I eat fruit everyday and water and pineapple juice is really all I drink. I attempted to start the Special K diet, but I've kind of given up on that. I also consume sweets all the time, its like a constant need, so any tips on how to curb my appetite would also be helpful. And exercises that I could do at home, I do go walking on the trail with my friend 2-4 times a week for about an hour. Thanks all suggestions and comments will be helpful
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I Discharge Before Sex
Posted Tuesday March 20 2012, 7:59 am
I Discharge Before Sex
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i sweat really alot
Posted Wednesday March 14 2012, 9:25 pm
When i try to play sports or any activity i sweat extremely.i use deo but it doesn't stop the sweat nor the smell,what do i do?
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