Member Since: January 21, 2012
Answers: 1
Last Update: January 21, 2012
Visitors: 426
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I have really bad cramps right now. Is there anything I can eat or drink to help them not be so bad? I don't want to take medicine though. (link)
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This might not be much help if you already have cramps... But what I usually do is take ibuprofen all day, cramps or no cramps so they don't start. I usually start doing this after the first day of my period. So I definatly recommend you try it. And bananas really help, if you eat bananas everyday in the long run you'll have less cramps.
~ Paige Leigh
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