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okay well i am 14 years old and im like over weight im about 5'6 and i weight 200 lbs. how can i loose weight fast!
***Liz***- Well, the advice I can give you is to go on a healthy diet and exercise regularly. Have your mom talk to a doctor about a healthy diet for you and follow it, dont cheat. Other, than that, I'd say that you need to be happy with what you got.
***Marie***- I'd say exercise and avoid foods with high sugar and sodium. If you insist on a stricter diet,Before you do ANYTHING, talk to your doctor and parents,and be careful, dieting is the easiest way to become anorexic. I also hope that you the reason you want to lose weight is NOT pleasing a guy. Guys are such immature losers. I hope you feel better about yourself. xoxo.
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