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About a bit over a month ago, me and my friends met lots of new people. They're really great but I'm so shy around them, and find it hard to approach them. One of my best mates has the same problem, but another one is absolutely fine and is really confident with them. One of the girls has starting joking about how quiet me and my friend are, but it's just that I'm shy, I don't want to be known as 'the quiet girl'.
How can I overcome my shyness? Are there any things like visualisations or anything like that that can help you get over it? Or anything else?
Please help, xxx (link)
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the best thing with new people is you can be whoever you want. Just, model yourself as a brave person and pretend you're her. hope I helped
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