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Okay so this is kind of long. But if you know of OR have svt OR anxiety please try to see if you can help me out.
Okay so during school last year I started having time where my heart would race maybey 2 or three hours straight. My heart rate got to over 200 like 203 or somthing and my blood preasure was up too. It would come on random days. My mom thinks it's stress becase I HATE school i hate it more then anything! And so i guess that's why she thought it.
Well anyways we went to a heart specialist and he gave me this heart moniter that we had for 1 month that i put in my purse, and if my heart starts to race I put it over it and it records it and then they do tests to see if it's svt.
BUT while i had it over the summer it didn't do it. EVER!!! So we sent it back, and the first week of school it did it twice. But this time it only did for maybey a minute or two tops
What's up with that.
WEll my mom has anxiety attacks sometimes whenever she's super stressed out. SO I was wondering if that could be the case that I'm to stressed over school and stuff??? how can i tell the difference.?
WEll my question is If you have anxiety what have you done to calm down relaxe.
IF you have SVT then what do you do too!
The doctor said that he could do a surgery where they put me out with sleeping medicene i am guesing then go through the nose with a tube and see if it's svt, then if it is they'll get rid of it while the tubes in my nose.
OR THEY can go through my groin ( GROSS I KNOW ) and do the same thing basically.
IF YOU've had either of these surgery's done what was it like/ what do you recomend
P.S I am 13 will be 14 soon. (link)
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hmmm yes your situation can be anxiety based on what you say that it happens everytime you go to school, and you also say that you hate going to school. anxiety can come back even if you control it already. to help you lessen your anxiety when you go to school, think of another story in your mind. but ofcourse be conscious enough to know what's going on with the class.
have a relaxation techniques by your own.
me? when my anxiety came back, i try to focus on other things like thinking about the future, or anything that can erase my fear. or you can eat candy.. i don't know but it helps me.
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