ask nate-



read advice get advice make favorite read feedback advicenators



"As we uncover the secrets to true happiness, perfect health, and long lasting enlightenment you will also learn how to: focus, relax, let go of tension, embrace positive thinking, get inspired, love and feel loved, develop mental clarity, forgive yourself and others, understand human behavior, get excited about life, feel more confident, understand and develop healthier relationships, embrace life, overcome difficulty, beat depression, see the big picture, feel more organized, smile more, be motivated, develop a deeper sense of appreciation, trust your intuition, be more flexible, get fit, feel more powerful, and so much more!
Website: www.EffortlessBodyAndMind.com
E-mail: EffortlessBodyAndMind@gmail.com
Member Since: September 23, 2009
Answers: 8
Last Update: December 18, 2009
Visitors: 2832

Main Categories:
Mental health
Spirituality
Sports
View All

i smoke so much

is there a reason ?

i love the feeling but could it be more?

am i depressed? (link)
Once I was doing a Yogic Stretching class with a younger student (and recovering drug addict) who commented, "This feels just as good as doing cocaine."

My point is that on a deeper level we all want to feel alive and to feel appreciated.

Maybe when you smoke it helps you to appreciate what it feels like to be alive.

Naturally, just the fact you care deeply enough to write your important letter tells me you might like to find a healthier alternative.

Maybe you can find similar if not better feelings within a different activity. Many people get their high and/or their release as they walk, run, do Yoga, meditate, play soccer, surf, ride bike, and/or you name it. You can choose from so many possibilities!

Once you are able to find the same good feelings within other activities, you will know for certain whether you have smoking or whether smoking has you! You have the power to put yourself in charge so you can know the difference!

Soon I hope you will be able to experience the same good feelings as you enjoy life’s simplest pleasures…

If you’d like to learn more just let me know! n.




read advice get advice make favorite read feedback advicenators

<<< Previous Advice Column
Next Advice Column >>>

eXTReMe Tracker