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Opinionated college student with a strong love for cats and passion for helping others.
Website: Tumblr
Gender: Female
Location: New England
Occupation: Student
Member Since: December 19, 2014
Answers: 1
Last Update: December 19, 2014
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22 year old female and I realize I will never be normal. I had been diagnosed with bipolar 2 disorder, but have always had symptoms. I'm not healthy. I believe I never will be. I can't continue to lie to myself. When I was 15 in a down rage I took a box cutter and went up and down my left arm with slashes. I still have to live with that because it's visible and we live in a very accepting world. I've been going back and forth into deep depression since before I could remember like middle school it just hasn't stopped since. Entire family has given up on me. And quite frankly I'm coming to terms with the fact that I will never lead a normal life. (link)
Hi there!

First of all, I'd like to tell you that my heart goes out to you. It seems to me that you've experienced some very intense suffering. I commend you for your strength.

Secondly, words like "never" are very harsh to use on yourself. That word sets a very negative outlook for yourself. It may be better to look at this with an attitude of: "Things are hard for me right now, AND I can take the steps to try and improve my lifestyle."

Things may be difficult for you in the moment. It may take some time to get a firm grip on recovery, and that's okay! You're still very young and have a lot of time to figure out how to best cope with your mood disorder. It is highly likely that with some determination and help from a mental health professional, you will start to see some drastic improvements in your life.

You can find a therapist in your area here:
therapists.psychologytoday.com

Best of luck,
Julia




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