Im becci but you can all call me beebee, im 16 and in college studying dance and drama.
My friends always ask me for advice on things such as personal things. Every one thinks i give great advive, so i decided to give advise to people who really need it. i hope i can help you with your problems for now and the future.
Gender: Female Location: dorset Occupation: college student Age: 16 Member Since: July 24, 2007 Answers: 10 Last Update: July 26, 2007 Visitors: 2179
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im starting college soon and in my last year but i have got a bit chubby and i dont snack or anything i eat 3 meals a day? ive been on holiday for 3 weeks and its just pilled on what do i do?
plz help me (link)
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try and sign up to a gym. have fruit n veg every day. do more activities to keep your self fit too.
hope i have helped and good luck
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Hey
ima soccer player and im really athletic and in shape 15/f by the way
anywho I have a pretty good body(like muscle/toned wise) and I tore abunch of ligaments in my ankle so I havnt been able to run or walk cause im on crutches
anyway I was wondering if there are exercises that I can do to keep up my leg strength and core strength, where I dont have to run
Thanks sooo much
I really need to keep in shape cause I have try outs coming once im healed (link)
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Rite as a training dance teacher i know how bad it is when you hurt your foot. What you need to do is sit on the floor or lay on your bed and lift your leg up and down for about 5/10 minutes. After doing this put some easy pressure onto the injured ankle not to hard, keep doing this every day and your ankle will be back to normal. I hope i have helped you out.
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