Hello! You can call me Vix. I'm here to distribute my own brand of straight forward, no nonsense advice. So ask anything! ^^
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lulabelle
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hi! my grandma had bone problems and i don't know how to spell what she had but you probably know what i mean right? in school they were talking about the same thing in health class and she said that if we ate calcium rich foods we would not get that disiease. great but how much milk and cheese can you eat?! are there any other foods that have calcium but maybe don't make you so fat? (link)
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There are actually quite a few non dairy foods with calcium! Here\'s a few to start you off, but if you google it, you\'ll find quite a few more!
http://greatist.com/health/18-surprising-dairy-free-sources-calcium
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