Hey everyone, I have been giving advice on this site since I was 16 and have always been honest with the askee. I just feel that there is no point in lying as I would hate to be lied too and thats why I always tell it like it is. I also feel that when people lie - it causes more hurt than good. Anyone after honest advice - feel free to send me a question!!
Also if you EVER need additional advice just send me an email and I will get back to you :)
Dxxxxxxx
Website: debateists space
E-mail: debateist@outlook.com
Gender: Female
Location: Glasgow
Occupation: Writer
Age: 24
Member Since: December 20, 2006
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hi! my grandma had bone problems and i don't know how to spell what she had but you probably know what i mean right? in school they were talking about the same thing in health class and she said that if we ate calcium rich foods we would not get that disiease. great but how much milk and cheese can you eat?! are there any other foods that have calcium but maybe don't make you so fat? (link)
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http://www.rd.com/slideshows/11-calcium-rich-foods-that-are-natural-fat-burners/
above are calcium enriched foods which are natural fat burners hope this helps :)!!
Also I believe you were asking ways which you yourself can avoid the calcium deficiency not your Gran as you seem to understand that your gran has these bone problems already - osteoporosis?? my gran has this too. If you need any further advice you can find me via my email address on my page or through this.
Dxxxxxxxxxxxxxxxxxxxxxxxxxx
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Rating: 5
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thank you SO much! super helpful answer! :)
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