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Ok 1st of all I would like to say that I am overweight and hunchback. I tried doing a diet with my family and it went well for about 3 days. I just cant do it because I love sweets and other stuff but I dont like veggies other than carrots and celery but they have to be in soup!!!!!... I dont eat salads.... I go camping every week in the summer and I told everyone that I would be half the person I was 2 weeks ago. If you have any siggestions of dieting and getting rid on my hunchback problem please help. Thanks for everyons support!!!!! :D
just to let you know I will tell you wat I do eat and what I dont eat....
here is what I eat chicken, pizza, steak, clams, ham, burgers, carrots, celery, spegetti, rigatoni, garlic bread, roast beef, fish but only at certain resturants, soup, subway, mcdonalds, burger king,mr heros, and alot of resturants.
here is what I dont eat veggies other that carrots and celery, rice, shrimp... There are lots more things that I eat and do not eat but I cant think about them right now. Please help if you can. (link)
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lean your back back at night in bed stick your middle out so u feel it straiten hold it there so your back can get readjusted .hold as long as you can youl feel a bit ofpain in your back chest it shd start to feel right. i do it and its better its just getting back back to its naturalway.
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Rating: 5
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I will definatly try this.. Thanks :D
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