Member Since: July 25, 2011
Answers: 7
Last Update: July 26, 2011
Visitors: 1054
|
| |
|
Hi! I'm a 20 year old female and I'm very short and petite. I'm 5 ft. Tall and I weight about 108 pounds. I'm at my weight but because I'm so short and small framed, I would feel more comfortable weighing about 96 to 98 pounds. I have weighed much more than now and much less and 96 before. I am comfortable now but I know I'd be much more comfortable at 98 or even 100 because of my size and structure. I am going to start a healthy diet but I guess what I'm looking for is tips. Since I don't have much to lose, how can I lose it quickly and stay motivated? Thanks xoxo (link)
|
the best way is doing exercise start with little and then with more, try to it a lot of healthy stuff also fat free stuff etc. well everything your healthy diet contains. and some way you can stay motivated is: buy a pair of jeans, or a dress anything thats its a smaller size your motivation in here is that you are going to be able to wear it when you loose your pounds. ;)
but dont forget exercise i am in a healthy diet and trust me without exercise i don think i would loose so many pounds.
good luck!!
|
|
Rating: 5
| |
thank you. i exercise every day but I have added an extra hour of exercise.. so i'm doing an hour of cardio now and an hour of strength training. Thanks for your help!
|
|