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January 13, 2010Answers:
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January 14, 2010Visitors:
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I'm aiming to loose weight by the summer, I've started to do sit-ups and a few other things a couple of times a week. But, my mum told me that its not my diet that I need to change. Just recently I've been eating more fruit though. So, I just want someone else's opinion about my diet?
Normally for breakfast, I don't have that much time in the mornings, I have either cereal or toast with a cup of tea. For lunch I have a sandwich, crisps and a nutri-grain bar. I have a variety of things for my dinners, from pizza, pasta, chicken veg and potatoes, curry (not very often). I have an apple or a banana as soon as I come in from school and maybe some grapes later on after dinner if I get hungry.
So, is this alright? Is it just exercise I need to concentrate on? I think maybe I need to make minor changes in my diet, but I'm not too sure? :/
Your diet sounds great, im a big diet and excerisize fan. I have the WII game system and i use the "fit" program everyday and it makes me jog, and do cardio without even knowing it because its so much fun. But if money is tight and you cant afford that, i would get into something fun, like playing football or basketball with friends. If your a person that likes to talk on the phone, everytime my phone rings, i answer and go outside and walk up and down my street until im done talking. Thats always a good motivation. I hope this helped, if you need anyother tips, feel free to ask! :)
(Rating: 5) thanks! :)