hello, my name is katrina but you can call me nina. what ever makes you feel comfortable. i am 20 years old and i love helping people i am currently a college student. and i would love to answer all questions for anyone who needs it. if its just so you have someone to talk to or you need real advice. please feel free to message me and ask about anything. i will answer as best as i can. thank you. *!^
E-mail: katrina-626-@hotmail.com
Gender: Female
Location: united states
Age: 20
Member Since: August 14, 2009
Answers: 74
Last Update: January 16, 2010
Visitors: 4373
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I'm pretty fit, I just have a bit more weight to lose. What kind of exercise is kind to my knees but burns a ton of calories? (link)
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and when you run it should not be hard on your knees, you said you lost some weight allready so im imagining you pretty fit like you sait and running should be no problem for you but sorry for not helping you. i have looked into it more and swimming really helps. and its light work for your knees. i truely am sorry.
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Rating: 1
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Running=not good for knees, thankyouverymuch.
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