about

Well i don't really like doing 'about me' bits, so all I'll say is that I want to help as much as I can, and I think i'm quite good at seeing things from the perspective of others, a characteristic, I've always believed, to be essential when giving good advice. Feel free to ask me anything you like =)

*I've added my email, should be somewhere on my page and if anyone recieves advice from me and just wants to ask more about their problem or what they've said, they can ask me through that if they prefer =)

advice

19/female!

so i always hear guys talking about how much they love girls with CURVES.

curves; what exactly is it? does it come from working out, is it just having more "meat on the bones?" i've always been tiny, and i can't seem to gain weigh nor get any curves like i wish i had.

is there any way to get themmm? and loook healthier!?

Well i am a guy, so maybe this will help, 'curves' just basically means of an average weight because some people don't think that very thin girls are as attractive. I think the most important thing to realise is that you don't have to do anything to get 'curves' its all about being at an absolutely natural weight and well if you are naturally thin, then you shouldn't worry about it either because thats just as attractive a similar amount of guys and its only when girls are very very very skinny (which from what you've said you aren't) that it becomes less attractive to most. So you shouldn't worry about that.
However you have to realise that this is all just a big generalization and really every guy is completely different in their tastes in females, so its easier to be the way you want to be, because it'd be impossible to have a body that is attractive to everyone.
If however you do want to put up some weight, just increase the amount of calories you eat every day, but make sure you also increase the amount of exercise you do everyday or across the week, because otherwise you will become unhealthy. Its healthy to increase your diet by 500 calories a day at first and then after doing that for a couple of weeks if you feel comfortable then put it up another 500, I wouldn't go much further than that because firstly if you're not used to eating that much you're body won't be able to take it,and secondly its usually quite hard to find the time to add an extra 1000 calories into you're day.

If you are interested in adding extra calories the following to links should be helpful

http://ezinearticles.com/?Healthy,-High-Calorie-Foods-For-Weight-Gain&id=459069

http://caloriecount.about.com/healthy-high-calorie-food-ft91302

Although remember what I said, you can't be attractive to everyone and alot of guys prefer skinny girls, so as long as you're putting on the weight because you think it'll genuinely make you feel better or thats really what you want, try why I said above, but if you're just doing it to fit in with what people are saying then I think you need to remember that all guys have different tastes, and its quite possible that you're absolutely perfect, for someone, the way you are.


I hope at least part of this help, good luck with whatever you chose to do =)

Mike

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