Age: 14 Member Since: September 5, 2008 Answers: 7 Last Update: September 7, 2008 Visitors: 1463
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ok im 14 and female.
im 170 pounds and kinda short.
so i wanna lose a lot of weight. i've come up with a food plan tell me what you think:
breakfast- about 15 grapes
(no snack because im at school and we cant eat until lunch)
lunch- wheat bread with ham cheese and mayo,
130 calories worth of raisins,
100 calorie cheeto bag and
100 calorie bag of chocolate cookies
snack when i get home: a large pretzel stick and a few pieces of colby jack cheese
dinner: salad with low fat ranch dressing.
and this is it. any suggestions or tips for me? do i need any revisation?
i dont really work out because i have a crap load of homework when i get home then i go to sleep at nine and wake up at 6.
though, i do walk really fast from getting to one school to the other and up and downstairs.
help?? (link)
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my opinion is never diet
have a health lifestyle wen it comes to food
eat healthy & exercise
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Rating: 2
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i wanted help not A stupid opinion.
Rating changed from a 1 by L2 mod.
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