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E-mail: ravelle21@hotmail.com
Location: Indiana
Age: 25
Member Since: August 2, 2007
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Okay I am so big. I weigh 186 pounds! But I'm tall so that helps. But the doctor says I should weight 145. What do I do. I am going to 4-h camp in ONE month does anyone know what I can do to lose my stomach and leg fat? (link)
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you can start eating healthier, and do crunchs (its better if you have an exersice ball) situps, biking, running/jogging, walking, Ab excersices, and just be more active.
You cant loose that much fat in one month, but i have to say, that be yourself, and remember to eat, dont try to lose weight by not eating, because that can make you sick.
I hope I helped, and remember people in 4-H camps (and everywhere) should like you for who you are, not what you look like.
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