I'm a happily married Wife of 18 years with 5 beautiful children. I have created with my Husband a Family life I never thought possible in this world of turmoil and confusion. Growing up through my teen years was more like an excersize in surviving, both emotionally and mentally. The first years of my adulthood I spent re-evaluating all that I had lived through, and then rebuilding myself into a person I liked and wanted to be. The realization that changed my life forever was when I came to understand; I was not who or what others said I was, or wanted me to be. I didn't have to repeat my parents mistakes, when there was so many of my own I could make. I realized I alone was responsible for my choices, and for letting others treat me badly. I was no longer a child, and could demand and expect to be treated well. By freezing out those who didn't understand that for me things had changed!! I was still young, so I didn't alway's know what to do, but I sure knew what NOT to do! Which that alone is sometimes half the battle!!
Gender: Female
Location: CA
Occupation: Domestic Engineer
Age: 39
Member Since: September 22, 2005
Answers: 31
Last Update: June 8, 2008
Visitors: 6390
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I'm 16, female, and weigh 149 lbs. I'm only 5'4, but I'm in sports all year round. So I'm built. People told me that I look like I lost weight, but I want to lose the fat that I have. I have a lot of muscle, but I know I could lose weight. Its mainly in my stomach, I have that little stomach that most girls have. How can I lose that? I run track, play basketball and cheer. In track I don't run a lot, about only 2-3 laps each practice, should I try running a mile everyday? I'm thinking about drinking only water, and OJ, no pop, and still eat my regular foods, but take out the sweets and un needed foods, like bored eating. Will this help? Any help is welcomed!! (link)
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Sounds like you don't really need to lose weight. What you say you are wanting to do is get rid of that little stomach pouch girls have. Running wont help that and neither will diet. What you need to do is tone your abs. Try doing crunches. Lots of them. On a regular bases and as the muscles tone up that pouch will be pulled in and quite possibly dissappear. Take Care and Good Luck.
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Rating: 5
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Thanks, I have been doing about 50 every night on my exercise ball, and do leg lifts for my lower abs, I'll try doing 100! thanks!!
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