For a few years now, I have suffered from paranoia. It has been controlling my life, and it is annoying. Some examples are:
1. I am terrified of germs. If I leave a water bottle in my room even for 5 minutes, and I come back to get a sip, I wont drink it- in fear that someone else has sipped out of it. This even happens when I am home alone.
2. At night, I wake up and go to the door and turn the knob twelve times, and then I push the lock back and forth for one minute.
There are also other odd things I do, but that is beside the point. I was wondering, is it paranoia? How can I control it, so it does not control me?
well this might be over compulsive disorder but dont worry its completely normal
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thanks
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