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alright this may be a little confusing...
female, 14, 5 foot 7 inches, 130 lbs.
i am alwaays eating when im at home, i kind of have a fast metabolism, i eat because i get bored and i have a gym membership [dont really go that often, i do track in school. but we dont do much] i was just wondering if there were any like natural ways to get me to control my habits, i want to loose just a few pounds around the part where my butt and legs connect also around my inner thighs, i also want to make my calves look bigger [ i know the machine for it at the gym, i do it whenever i go]
i was just wondering if there were like "home remedies" Alsooo, i loooovee junk food, but i also try to eat healthy foods whenever i get the chance.
hope i gave you enough info to help me (link)
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Actually, its seems to me that you're in great shape for your age and height. Well maybe a lil tall for a 14 year old, but hey we are who we get it from right? Anyways, stay on your routines and if you gotta eat, eat in smaller increments all day. Dont eat until you are full though, you'll end up gaining weight and you'll be confused more than ever. Your metabolism is gonna burn naturally but as you get older it will slow down. So adjustments will have to be made later on to your diet and excercise routines.. As for now, as long as you don't "overdo" the food, enjoy being young.
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