Member Since: November 23, 2007
Answers: 46
Last Update: August 13, 2008
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ADDiCT3DTOHiMx
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okay, so since july, i've been binging nonstop.
i've gained 10lbs back that took me two months too loose.
well, anyway, i'm trying to loose that 10lbs again.
i'm taking it one step at a time. so i've been eating a lot of oranges and such lately.
is that healthy? or should i replace it with other foods. if so, what? (link)
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too many oranges aren't too good for you. oranges are really acidy. eating healthy is the key, but also you just need to cut back on your amounts in general. don't necessarily ONLY eat fruits. stay away from junk food and unhealthy desserts. the biggest meals should be breakfast, lunch, and dinner, and in between those meals, have little snacks, like cheese and crackers, pretzels, nuts, fruits (including oranges) and vegetables.
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