Gender: Female
Location: Maryland
Occupation: Student
Age: 17
Member Since: November 2, 2007
Answers: 37
Last Update: November 8, 2007
Visitors: 3284
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ok, next year, I'm planning to try out for our pom (dance) team. To make the cut though, you have to be really flexible, like back bending or splits. I have the rest of the school year and the summer so I guess I'm in no hurry but I figure te sooner i start the better. Any excersises i could do to improve my flexibility and be healthy at the same time? Thanks :] (link)
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I would suggest signing up for gymnastics and dance classes if you can. Those will really help you out as far as flexibility goes.
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Rating: 3
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thanks but I really don't have that much time in my day
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