Member Since: September 26, 2007
Answers: 4
Last Update: December 4, 2007
Visitors: 988
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Okay well I'm going to try and describe it the best way I can.
I have a eating problem. I eat so much fast food and bad food it's gross. At my house, I always say "We don't have anything to eat." pretty much as an excuse so I can get some money and order food. I usually get McDonald's three times a week, hoagies, and pizza, the rest. I eat at home like once a week! I probably have such a high cloresteral. (link)
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Hi there,
All I can say is you are not huge, but it probably would be better not to eat so much fast food.
I am 5'2'' and I used to not be in the greatest shape. Over the summer I cut out all sugary and fatty foods and I did a lot of excercising. It was really good for me.
Sometimes its hard to stop eating fatty and unhealthy foods. In my family, it is hard, because I have a lot of brothers, and like with them, they eat so unhealthily, but they work out so much, they burn it all off.
With me, its not that easy. So...it was really hard for me to lose weight because everyone else was eating junk food, while I was trying to eat steamed broccoli (which I actually love now).
The other people gave fantastic advice. One thing is though, I love to walk and I love excercising, because I love the outdoors. Maybe you could trying listening to your ipod, or listening to your favorite mix on a cd. When I first started excercising, all that sporty inspirational music helped a lot! =)
Or...you could try maybe taking a yoga or pilates or excercising class at your local gym...
or...if you have a game system a great workout is doing dance pad with the game dance dance revolution! If those don't work, I would just encourage you to maybe get an excercising buddy. Someone who you know is very disciplined and can hold you accountable. I am sure they can help you.
Hope I helped, take care, and best of luck on losing weight! =)
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