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Hey. My names Christina. I go by that or xtina, stina. Whatever :] I love having energy, but I love to sleep. If you make me laugh ill love you.I never stop smiling. You would never know im sad or going through a tough time. Im pretty good at covering it up. I love having fun and just being me. I hate fake people, or people who act like there too good to talk to you. Its annoying. I love shopping for clothes. Im obessed with stripes! I dont have a reason to be a b!tch or to not like you, but once you do than good luck to ya.I could sit on this website all day and answer every question unforntualy , I do have somewhat of a life.Haha.I strongly dislike when people just give you a number rating. I like feedback so i can improve or just know if what i said was good. I will say the truth but I wont be a b!tch about it. I try to say it in the nicest way possible. I love getting inbox's so dont be shyy!

advice

Lately I've been gotting really bad anxiety attacks and I don't know what's been causing them. I want to know what I need to do, either to make them stop, or ease down a little. I get really really shakey and I feel like I have to puke, and sometimes my legs even collapse. Is there a pill or soemthing I could take, or a perscription I need or something like that to make them go away?

I have anxiety but not as bad as you. I went to the doctor and got a low dosage of xanax. YOu take it when you feel an anxiety attack coming on. Ive never felt the need to take on , so they're there just in case for me. I also saw a counselor and i learned these breathing techiqnues. There hard to explain but theres one , where you just close your eyes and while breathing in you say "calm" and while breathing out you say "relax" . You do this however many times you think you need. HOpe it works. GOod luck :]

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(Rating: 5) Thank you so much. This was the MOST helpful answer:]
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