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Website: myspace
Gender: Male
Location: Mesa, Arizona
Occupation: Professional Shampoo Tester
Age: 17
AIM: ask for it
Member Since: July 11, 2007
Answers: 170
Last Update: December 31, 2007
Visitors: 7577
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When is the best time to do sit ups?
-before breakfast (when I wake up)
-after breakfast
-before lunch
-after lunch
-before dinner
-after dinner
-between lunch and dinner
-before bed time
And how many should you do in a day just to be fit? (link)
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Do 50 crunches before breakfast, lunch, dinner, and bed.
That way you would have done 200 by the end of the day.
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