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-ask_blonde
Gender: Female Age: 16 AIM: askbl0ndie Member Since: July 14, 2007 Answers: 32 Last Update: July 21, 2007 Visitors: 3660
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what is the quickest way to get abs or lose a little bit of stomach fat? if its at all possible i want to have atleast a hint of abs in about 2 weeks, how can i do this? do i need to do like 700 crunches in one day everyday until then, because i will seriously do it, if need be? (link)
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700 curnches? haha damn thats alot. no hun all you have to do is either ...
1. lay falt on your back and put your legs together and riase them about a ruler size upwards so they are straigjht out .. hold it for about 20 seconds then relax .. do this about 5-10 times a day.
2. push ups also help .. tightin ur stomach wen u do them .. do aout 20
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