Gender: Female Location: memphis.tn Occupation: student Age: 14 AIM: hottie91292 Member Since: April 19, 2007 Answers: 138 Last Update: July 12, 2008 Visitors: 8327
Main Categories: Nutrition Cooking School View All
|
| |
16/F Hollister_lover09
Iv been doing gymnastics for a couple of years now. At the end of my freshman year I got into it and i was doing really good. I mean i had a backhandspring in like a week, and was adding little tricks to it. Then I tore my ACL and missed 9 months of it. I started back up in Feb. But I came to notice, I think im not doing something right with my backhandspring.
Okay, I go over, But I leave my hands down and wait for ym feet to go over. Is this even right?
I'm pretty sure its not, But I cant remember, And i havent been to gymnastics since March maybe, but I;m going tonight. Can someone tell me if im doing it wrong, what can I do to make it better?
P.s if you do NOT do gymnastics and suggest reading something, I will rate low. I want a gymnast to answer. Thank you and sorry* (link)
| |
are you snapping your feet over? as soon as your hands hit the floor, use your abs to snap your feet over and on to the floor as quickly as possible. and make sure you are jumping high enough, jumping far enough back, and arch your back correctly. when you complete a backhandspring, the distance from where you started to where you stand when you are done should be the distance of your body. let me know how it turns out!
|
|
Rating: 5
| |
I think im jumping to far back, or not high enough. I'll try it tonight and let you know.. Thank you!! =]
|
|